Baby Sleep the Night TM
By Karen Bramall
Creator of The Five Stroke Rule TM
Tina Pledger
Tina Pledger
Owner @ www.totssnoozetime.com
I have three beautiful children and I love them all dearly BUT from the start I found motherhood a big struggle.

My first child suffered from reflux, every single bottle was drained and then immediately projectile vomited back. He would feed every 2hrs and unfortunately I couldn’t produce enough milk to satisfy him. I tried seeking help but to no avail. Very quickly I found myself constantly in tears and feeling like a failure. When he was 9mths old I fell pregnant with our second child, another boy and by the time he was born I was under the doctor for Depression.

There was also the problem of getting them to sleep...

Trying to deal with 2 under 2 I turned to a baby sling to carry them both round and to get them to sleep but as soon as you would take them out and put them in their cots they would wake very quickly and start to cry. When they were 3yrs and 4yrs and I could count on one hand the amount of times they had slept through the night I knew enough was enough. It was then I found Baby Sleep the Night and it changed our lives. When our daughter was born she also fell into bad sleeping habits but implementing my first plan on her worked amazingly and I knew that I would be able to help others.

I decided to dedicate my professional career to helping others, it is truly humbling being able to create an individual plan for each child and to help them find their sleepy dreams, making the whole family happier.

Get in touch today, for a free initial consultation and I’ll work within the needs of your family, to help your child learn the beauty of sleep.

Phone: 07730 565416
Email: tina.pledger@babysleepthenight.com


One-to-One Sleep Solutions Package
This is the most popular package, and consists of:-

  • A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together).

  • A private, 90 minute consultation in the comfort of your own home, or via Skype/FaceTime or telephone, where we’ll discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, nightwakings or any other specific issues you might be dealing with.

  • A detailed, fully customized sleep plan, that I will prepare for you after the conclusion of our meeting.

  • Four follow-up telephone calls during the first week following the consultation. These follow-up calls last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.

  • One week of e-mail support. After your four follow-up telephone calls have been used, you still have an additional week of e-mail support where you can email me once daily, excluding Sundays I will always aim to reply to your queries within one working day.

The total cost for the One-to-One Sleep Solutions package for a baby or toddler in a cot is £200 (for a limited time) by Skype/Facetime/Phone. If your child is in a bed this package is £250 due to the complexity of the plan.

Face to face consultations are available within a 30 minute driving radius of Basingstoke (further distances can be accommodated with additional travel expenses– please call for details)
New-born – Get it right from the Start Package
This is a comprehensive training plan helping parents of new-borns train their little ones to have fabulous sleep skills from a very young age and can be implemented from day one! Getting an early start in establishing healthy sleep habits is a huge advantage for both babies and their parents. With this package, you will learn everything you need to teach your baby to be an independent sleeper right from the beginning. It is a fantastic gift package for new parents too and consultations can take place before or after the baby has arrived. (gift certificates available and can be posted direct to the lucky couple if required) It consists of:-

  • A private 60 minute telephone or in-home consultation. We will discuss how to establish a healthy sleep plan for your new-born, discussing sleep needs, schedules for feeding, naps and bedtime, how to help teach your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect your baby to be sleeping longer stretches, and common sleep issues that can be easily avoided.

  • A detailed sleep plan. If you are expecting, the gentle, caring techniques in your sleep plan will teach you how to create an independent sleeper from day one, and will give you a flexible guide to quickly bring some routine, when baby arrives, to a time of your lives which can otherwise become quite overwhelming. If you baby has already arrived, your sleep plan will be fully customized for your family.

  • One follow-up phone call. If you are following a sleep plan from the beginning then you will find your baby is naturally developing wonderful independent sleep skills, you may find you have some questions so we will schedule a telephone call within 2 weeks of the baby’s birth just in case (if you are expecting) or within 2 weeks of consultation (if you already have your baby at home). These calls typically last about 15 minutes.

  • Two follow-up e-mails I will give you my personal email address so you can email me on two occasions with any questions or concerns any time within the first 3 months of your baby’s birth or our consultation. After 3 months you can purchase another week of email support at any time should you need it .

The total cost for the New-born – Get it right from the Start Package is £125 (for a limited time only) By Skype/Facetime/Phone

Face to face consultations are available within a 30 minute driving radius of Basingstoke (further distances can be accommodated – please call for details)
The Refresher
It is not uncommon for babies and toddlers who have been taught to be great sleepers to ‘test the boundaries’ from time to time. This option is for parents who have met with me in the past, but are looking for a ‘refresher’. This is a popular option for past clients who have recently had a new baby – or who are expecting in the near future. It consists of:-

  • A private, 60 minute consultation, usually by phone or by Skype, during which we’ll use to discuss any particular challenges you are having with your child. Since we’ve already worked together, a full hour is usually more than enough time to cover all your questions and concerns.

  • Optional 2x follow-up emails that you can use to send me any additional questions that might come up as you get things back on track. I’ll aim to respond to your email within one day.

The total cost for the Refresher Package 60 minute consultation is £100, with 2x optional emails £150
The Overnight
This personal support package is for those who want me at your home within 30 minute driving radius of Basingstoke for assistance on the night you choose to implement the program.
This consists of:

  • A preliminary evaluation This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll complete prior to our meeting. (Having this information in advance helps us make the most of our time together.)

  • 15 minute phone consultation to discuss details of the overnight support- time,requirements etc.

  • Private In-Home/Overnight Support I will join you prior to your child’s recommended bedtime and stay overnight until 7:00 am the next morning. The consultation will take place in the comfort of your home and we will begin your journey to great sleep together.

  • A detailed, fully customized sleep plan This will be prepared for you after our consultation and after the nights stay so you have your own personalized plan to help guide you through the upcoming nights.

  • Four follow-up telephone calls Four phone calls, typically lasting 15 minutes, can be scheduled for the first week following the consultation. We’ll use this time to deal with any setbacks you might be having or answer any general questions.

  • One week of e-mail support After your four follow-up telephone calls have been used, you still have an additional week of e-mail support if any questions arise. You will have my private e-mail address and I’ll respond to your emails within 1 business day

The total cost of the Overnight Package is £450 Newly Certified special offer within a 30 minute driving radius of Basingstoke Further distances my be able to be accommodated, please call for details.

I was struggling massively with my youngest son’s sleep routine and day routine as well now that he was approaching 3 almost out growing the nap phase and me starting a new evening job. I thought it was just because he was adjusting to new dynamics...however a few months past and things were getting out of hand.

He was napping during the day and not sleeping until gone 10pm when I returned home from work and struggling to get up in morning or getting into bed with us at night,  resulting in not getting a good nights sleep all round. Tina posted on her timeline offering help... which I didn’t know was a thing but in that moment I was like yeah I think we do need help.
Being a mother of 3 I thought I knew what I was doing but my mind and time being divided and added pressure of work but after meeting with Tina and chatting and discussing a plan just goes to show that every child is different and no matter how many children you have sometimes it takes an outside professional to work out any kinks.
Some things I knew and just needed reminding other things I didn’t realise where I was going wrong.

Tina was very professional, kind and caring... amazing follow ups and now my youngest is sleeping through the night when we are using the routine without sickness or something is happening of an evening (events or guest over) I know when I get him into a routine again he knows the routine and he will sleep well and remains in his bed all night.

Truly grateful mum of 3

Tina is fab, from the first phone call we had I already felt better about getting my daughter into a routine at bedtime.

Tina worked out a plan and went through it with us, if I’m honest I wasn’t sure it would work but it has!

My daughter has gone from being awake until 10/11 at night to going to bed and asleep by 8pm every night (even when we have company) We definitely have a happier child as a result of it and I now have an evening to myself. Thank you x


"We found Tina after we were in a place of 9 months of sleep deprivation with no improvement to night time sleeping for our baby girl.

We were in a place of soothing her to sleep at night and then over and over again when she woke, which we just couldn't sustain anymore. After a few failed attempts from techniques found online we used Tina's sleep plan she provided us with great success.

Tina was friendly, professional and knowledgeable - taking us through the plan and then supporting us throughout with any questions or queries, being there readily available to talk to us if we needed. Honestly after just a few nights of our plan we were able to put our little girl down awake, she would turn over and go to sleep and most nights is now sleeping through the night.

It's a huge improvement and life changing for us for sure. It's also the most gentle approach we have come across where we were able to offer a certain level of comfort to make her and ourselves feel comfortable with the process. We are really pleased with the results and thankful to Tina for helping us.' 


"I cannot thank Tina enough for her help in getting my one year old into a sleep routine.

After nearly a year of co-sleeping and breastfeeding every few hours overnight, we reached a point where we needed to make a change. Tina was extremely friendly, knowledgeable and professional. This was certainly not a "one size fits all" approach; Tina was able to design a coherent sleep plan that worked for our family and which took into account our family and work and childcare commitments. I can't believe the progress we made in just two weeks.

Tina was supportive and empathetic at all times and I cannot recommend her highly enough!"


Book an appointment for a free 15 minutes consultation below, or if you would like to speak to me today please do call or email me now on 07730 565416 or email tina.pledger@babysleepthenight.com
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