I am a certified Sleep Consultant and I can help you gently teach your child to fall asleep and stay asleep independently, a skill they will have for life!
As a Pharmacist, health and wellbeing is very important to me both personally and professionally and for several years I have been especially interested in the benefits of a good night’s sleep. I am proud to have been hand-picked and trained by Karen Bramall, founder of Baby Sleep the Night, and I am now able to teach you the techniques and help other sleep deprived families see the same life-changing results we experienced.
As a certified Baby Sleep the Night Consultant, I am able to provide individualised plans, using gentle and proven methods to help your whole family sleep and feel better. I recognise that all babies and families are individual and I take the time to really get to know you, so I can develop a sleep plan that is as unique as you are. You may have other children to consider or work commitments that mean your child spends time with a childminder or at nursery; I can develop a plan that will work for you.
Whether you have a newborn, older baby, toddler, or twins, I can help you to gently teach your child to fall asleep and stay asleep independently.
I have been in your shoes and have experienced first-hand what it feels like to get through each day on only a few hours of broken sleep. As first time parents we knew that we would be in for a few weeks of sleepless nights. Fast forward almost 18 months and we were still getting up every 2-3 hours at night to help our son go back to sleep and bringing him into our bed when he woke at 5am! I remember going to bed each night hoping that this would be the night when he ‘grew out of it’ and then starting all over again the next day. We had sought advice from books, websites and other parents, and while some of it was helpful, there was so much information it soon became confusing. I thought we had tried everything and started to believe that this was just the way he was. It was at this time that my husband was told about Karen and that she might be able to help us, which she did....Fast! The gentle techniques helped our son to sleep through the night for the first time in his life. It transformed our family and we were all happier and healthier for it, enjoying each day and not completely obsessed with sleep!
Please scroll down to see my packages, and words from happy and well rested families I've worked with.