How to help your child sleep well on holiday
It’s taken you a few weeks to get your baby into a good schedule and sleeping well. Now that you’ve put in the time, effort, and energy to make this big change in your family’s life, that trip you...
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Is sleep training the right thing? – My partner and I can’t agree.
By Phillippa Wallis, Director of Training Baby Sleep the Night There is a lot of information out there about sleep training and everyone seems to have an opinionabout it (What age is best to...
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All I want for Christmas is a good night’s sleep
“Twas the night before Christmas and all through the house not a creature was stirring….” words that give a magical tingle to any parent anticipating the excitement of Christmas morning when...
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Five Top Tips to help your child sleep well
For many, getting your child to sleep well can seem like the impossible dream. Bedtimes and naptimes can bring feelings of despair and dread. I’ve been there too;trawling the internet and...
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IVF shaped how I am as a Mum – Certified Consultant Guest Blog
Growing up, I always worried that conceiving might be difficult for me. Lots of the women in my family went through early menopause. And I often said to my friends that I’d freeze my eggs if I...
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What’s it REALLY like being a sleep consultant?
So let’s get down to it, completely honestly. What’s it REALLY like being a sleep consultant? You may have seen some popping up in your area or in your newsfeed…
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How to Celebrate Valentine’s Day When You Have Children
Most parents will tell you they have no time for romance in their lives now that they have children. However, that shouldn’t be a reason for you to stop investing in your relationship! I firmly...
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Why Won’t My Baby Sleep?
** Enrolment is now OPEN to train with Baby Sleep the Night ** Click here to find out more and apply here.** Well, some wakes will be down to need, but only in young babies who have genuine hunger...
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Christmas Gift Ideas to Help Babies and Toddlers Sleep
I know without a shadow of a doubt that there are many parents out there wishing for nothing more this Christmas than a Good Night’s Sleep to be delivered by the big man in red! If only that was...
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Is Sleep Training Safe For My Baby?
** Enrolment is now OPEN to train with Baby Sleep the Night ** Click here to find out more and apply here.** The thing about having a baby is that everyone will tell you how you’re doing things...
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Why and How to Help Your Child Adjust to Daylight Saving Time?
While the topic of getting rid of daylight savings is hotly debated, the fact of the matter is we have to adjust to the clock changing twice a year. This change is bad enough for adults but can be...
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How to help your child sleep in the new school year
Sleep is extremely important to the health and wellbeing of your child. More and more studies are showing that lack of sleep can affect the performance and concentration of children (and adults...
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Highlighting the Importance of Mental Health for New Parents
Parents preparing for their first child have so much to think about, from selecting childcare to making sure their little one has the right cot, toys and blankets. But sometimes, I come into...
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With spring nearly here
JUST HOW MUCH DOES DAYLIGHT AFFECT YOUR CHILD’S SLEEP? With Spring nearly here and, hopefully, the return of sunlight to our mornings I’d like to share sometips with you to ensure that your little...
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