Baby Sleep the NightTM

With Karen Bramall – creator of the 5 stroke rule

hello@babysleepthenight.com

Baby Sleep the NightTM

With Karen Bramall – creator of the 5 stroke rule

Ever find yourself asking, “Why won’t my baby just sleep?!” This is a question I asked myself several times a day and countless times a night when my child was little. Everyone said to me, “Enjoy this time with her, she’s only little once,” and you know what? I wasn’t enjoying “this time”. Not at all. And I felt so guilty about it. Why? Because my baby just would. not. sleep. I was beyond exhausted. She cried, I cried, my husband cried (don’t tell him I told you that!) We were desperate. We knew the time had come to get a sleep consultant – then the only question remaining was, “why did we wait so long?!”

I hope to get you before you reach the same point we did, but if not, now is as good a time as any to get in touch! Before working with a sleep consultant, my husband and I thought we would never be able to handle having another baby. After sleep training and now that I am a Sleep Consultant, we are ready to add to our family! I hope to make you feel the same.

I will be here to guide you with a no drama approach to help your child develop independent sleep habits to get them sleeping through the night. Together, we will build your confidence and help teach your baby the skills they need to make them great sleepers throughout their childhood and into adulthood.

Infant & child sleep became an obsession of mine and I have truly found my calling as a Sleep Consultant. I am passionate about working with families as I formally was a nanny, youth theatre educator & performer, and baby class instructor. I have worked with families in the UK, US, Australia and counting…no matter where you are, I can help you. My personable, empathetic and no drama approach will see you and your family having peaceful slumber and enjoying your nights together again.

Let’s rewrite your script together and embark on journey to transform your narrative. Contact me today, I’d love to help you.

Natasha, the No Drama Mama

07412909333
natasha.edwards@babysleepthenight.com

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If you would like to speak to me today please do call or email me now on 07412909333 or email natasha.edwards@babysleepthenight.com
Please note – Appointments are UK time zone so please convert to your local time if you are overseas. Be sure to check whether we are in GMT or BST at time of booking.

Testimonials

Natasha was fantastic at helping us get back on track with our son’s sleep (both day and night) following the move to his own bedroom.

With her plan we were able to get rid of over reliance on a dummy, and whilst we were a little fearful of how tough sleep training might be, he slept through the night from day one. His daytime naps also became longer and more manageable, ensuring my wife and I were able to get a bit of time back and better sleep for us too!

Thank you Natasha!

– Henry, dad to 6-month-old boy (UK)-

Natasha was a game changer for our family. Ever since birth, our daughter has struggled with her sleep. A couple of weeks with Natasha and all that changed. From waking every hour or two, to sleeping through until the morning. If you’re hesitant about using a sleep consultant, don’t be. Natasha will change your life.

– Jack, dad to 1-year-old girl (UK)-

We got in touch with Natasha when we were struggling with a sleep regression at 6 months – getting up multiple times in the night to reinsert our son’s dummy.

Natasha was able to provide us with a straightforward routine, helping our little one learn to self-soothe and removing reliance on a dummy for sleep.

She was professional, calm and kind, diligently checking in on us regularly and offering further advice for any bumps we experienced along the way.

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Our son went from fractured sleep to sleeping through the night pretty much straightaway! His naps also became much more consistent, leaving me feeling much more rested and feeling like I’d gotten my evenings back!

I would highly recommend Natasha if you need help establishing a better routine and resolving sleep issues. Her help has been revelatory and made a huge difference to us – I’m so grateful!

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– Helene, mum to 6-month-old boy (UK) –

We contacted Natasha after our son was struggling to sleep at night after the 4-month regression. Within days of implementing Natasha’s plan, the difference was amazing. He quickly learnt to self soothe and most nights now he will happily sleep 7-7! It’s made for a much happier household. Natasha coached and supported us through the whole process and was super responsive. We couldn’t recommend her enough.

– Sam & Charli, parents to 4.5-month-old boy (UK) –

We recently engaged Natasha to help us with our 4 month old’s sleep, and I couldn’t recommend her more. Through her support over the 2 weeks, we went from 6-7 night wakings with at least 2-3 feeds, to Maddie sleeping through the night (virtually 7am-7pm), with no night feeds at all. Naps are still a work in progress – she goes down very easily, but still sometimes wakes up too early. But they’re improving and I feel confident & empowered to keep working on these; I’m sure we’ll get them cracked pretty soon.

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I was completely exhausted when we started working with Natasha, and struggling to see the light at the end of the tunnel. But she made the process simple and pragmatic, and she remained empathetic throughout. We definitely couldn’t have done it without her support!

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– Tor, mum to 4-month-old girl (UK) –

“Firstly I just want to say a huge thanks to Natasha for all her help. I got in contact with Natasha with regards to my second son who at 6months old was still waking every 90mins throughout the night and could only be settled by feeds. My husband and I were living in fear of him waking our 2 year old up and were jumping out of bed as soon as we heard a murmur to try and avoid having 2 children up in the middle of the night.

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The support and advice that we received from Natasha gave us the confidence and a plan to follow which helped us to get to grips with his nighttime wakings and very quickly we had got him sleeping through the night.

The best thing about a sleep plan is that you know it’s something that has been tried and tested by others and that with some perseverance and patience it will make a difference.

Having never had to sleep train our eldest this was all new to us and Natasha’s guidance, advice and reassurance were exactly what we needed. I would highly recommend Natasha to other parents in need.

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– Jo, mum to 6-month-old boy (UK) –

“Talking to Natasha is like talking to your best mom friend. Her clear and organized consultation call and assessment helped our family get to the real cause of our baby’s inconsistent sleep, and put us on a productive path forward. Would highly recommend to anyone looking to catch some zzzzz’s.”

– Sara, mom to 9-month-old girl (USA) –

“I’m happy to inform you that she now sleeps all the way through the night & is able to self soothe during night wake ups & sleeps on average for 11h a night. I’m relieved that the sleep problems have been resolved with such minor & gentle changes. Breaking the feeding to sleep was a big help. Thanks for the help you provided & the practical changes you suggested were really good & have helped.”

– Louise, mum to 1-year-old girl (UK) –

“Finding Natasha was the best thing that happened to our family and I’m only annoyed I didn’t find her sooner. She has been so kind to us and helped to have our son sleeping through the night by day 3 and now has perfect naps every day (from a child who we thought would never ever sleep)! We were actually waking up before he had woken up and it’s all thanks to her careful and helpful guidance. I can’t recommend her enough and will be back to her again for our next baby! “

– Lucy, mum to 5-month-old boy (UK) –

“I knew about Natasha from the amazing GlowBaby Storytime Classes and her fab events: Mummy Whine and Wine! I acquired Natasha’s help just before I went back to work to help get some normal sleep before becoming a working mum. Natasha was always so prompt with replies and her video call was so thorough when our plan was given. Natasha guided me to move nap times to enable my daughter to sleep through. She even went the extra mile to recommend blackout blinds for the early wake ups in the morning! Thanks to Natasha’s care and patience, our daughter is sleeping through! “

– Nadia, mum to 11-month-old girl (UK) –

“Natasha was great, I would highly recommend working with her. She’s calm and reassuring, and no question is too stupid (I had many)! We saw huge improvements in our son’s day and night sleep, and most importantly, he now sleeps through the night – which happened in a few days, and we thought it would take months!

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Before Natasha we felt we were doing everything right and had a great routine, we soon discovered with a few simple tweaks it could completely transform our son’s ability to sleep. The process is testing, and you have to be accountable, but trust in the methods as they definitely work. With Natasha’s support, it makes the whole thing much easier to handle and it is 100% money well spent!”

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– Ben, dad to 5-month-old boy (UK) –

“Working with Natasha has been an absolute dream! Her kindness, professionalism, and sensitivity to our child’s sleeping situation has been fantastic. Not only was Natasha’s sleep plan easy to follow and thorough, but it also felt incredibly personal. It didn’t feel like I was just getting an ordinary, generic sleep plan; she listened to absolutely everything and even included the name of my little girl’s teddy bear. It felt so amazing to have something so bespoke and personal for my 19 month old. This immediately motivated us to carry out the plan and believe that it would work.

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Natasha was incredibly sensitive to my desire to be in the room with my little one until she fell asleep. She adapted our plan to have a soft start so any sleep training wouldn’t feel so sudden. To be completely honest, I thought I would always want to stay in the room with her until she fell asleep. However, when she stopped needing me to fall asleep by night three, I actually didn’t feel like I needed to be there anymore, which I NEVER saw coming! I left the room by night four, and she fell asleep on her own, and I didn’t feel guilty at all! Instead, I felt incredibly proud of her, and it gave me a real sense of happiness. I used to lose hours being in the room, but now my little girl sings her bear to sleep, which is just the cutest thing to watch (on the baby cam!). We booked Natasha for an in-person visit to our house for real hands on help, which was incredibly beneficial. Her communication, follow ups and encouragement throughout the process are unmatched. Thank you, Natasha, for transforming our nights and bringing so much peace and rest into our home. Your expertise and genuine care have made an incredible difference in our lives. We are so grateful for your support and guidance. Would definitely recommend! “

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– Nicole, mum to 19-month-old girl –

“From the start Natasha provided us with realistic and practical advice to improve the sleeping habits of our 7-month-old son. Natasha prepared a tailored, comprehensive, and hassle-free plan for daytime and night-time sleep, and really helped us to reduce the early morning wake ups! Natasha is so approachable and friendly, we really enjoyed working with her. She was amazing at following up and checking in, which demonstrates how much she truly cares about helping parents with any sleeping issues. We would wholeheartedly recommend Natasha and we hugely appreciate her help.”

– Jack & Susannah, parents to 7-month-old boy (UK) –

“I’m just forever grateful to Natasha! Her kindness and empathy made what could have been a v difficult process so much less painful, and I’m thrilled with the outcome! Baby’s sleep has improved so much I’m so grateful!”

– Anna, mum to 4-month-old girl (UK) –

“Words cannot describe how grateful we are for Natasha’s guidance with our 3 y.o toddler. So professional and empathetic and clear and concise re her methods. After a year of our toddler sleeping in our bed, we now have to wake him up from his bed in the morning! There’s “no magic pill”; it took dedication, and most of all, consistency, and Natasha was there every step of the way. Could not recommend Natasha more for her services. If you cherish your sleep and you’re struggling with your child’s bedtime and settling, don’t wait any longer – reach out to Natasha now!”

– Tegan, mum to 3.5-year-old boy (AUS) –

“You are a wonder!!!

Working with Natasha Barlow has been an absolute game-changer for our family! She suggested strategies to fit our toddler’s unique needs, ensuring a specific and successful sleep plan. Natasha guided us with certainty and sensitivity (a unique combination) which built our confidence in the process. Thanks to her guidance, our household has transformed into a much happier and well-rested one. I can’t recommend her enough!”

– Brittney, mom to 13-month-old boy (USA) –

“Natasha has truly changed my family’s life. Any mother whose baby went from not sleeping to sleeping like clockwork will understand the impact of that statement. Not only is she knowledgeable (having first-hand experience of her own) and passionate about sleeping for babies, but she also has a caring, compassionate, and confident approach to her consultancy. Because of the work we did together, I now see that teaching your baby to self-soothe is one of the best gifts you can possibly give them at this age. My 10-month-old son went from 4:30am wake ups and unpredictable naps to sleeping 12 hours a night with two consistent naps in the day.

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I feel such a sense of accomplishment having worked with Natasha, because I know his sleep would still be erratic had I not followed the sleep plan that she’d created and we discussed together.

One of the best aspects of the work I did with Natasha was learning how to deal with sleep changes while traveling. I just came back from a two-week trip to Europe where at first my son was struggling to nap in his new travel pram. In our follow up discussions, we strategized how to deal with this, and I was always able to refer back to the routine she created in our plan. After a few days he was back to his schedule and the trip was saved. I travel often and for long periods of time so having these newfound skills is a godsend. I love having my sleep plan to refer to always! I even look forward to his night-time and nap routines now!

Natasha understands the different kinds of challenges that babies have with sleeping, and uses a goal-oriented approach to help overcome them. She is organized, upbeat and knows her stuff—couldn’t recommend her more highly!”

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– Maria, mom to 10-month-old boy (USA) –

“We sought Natasha’s support after 6 months of progressively worse sleep, our daughter was in our bed for half the night, waking multiple times and took a lot of soothing to settle. After having our first consultation with Natasha, our daughter fell asleep on her own that very first night and only woke once. Within a week of following our plan our nights were completely transformed, as were the naps! In short Natasha changed our lives. It’s not about leaving your child to cry for hours, there are some very simple but effective techniques she shared with us that have made all the difference. Thank you, Natasha.”

– Millie, mum to 13-month-old girl (UK) –

“Natasha’s help has transformed our lives and we finally have our evenings back! Our 7-month-old son was taking ages to get to sleep and would wake up multiple times a night, nursing and rocking every time, all which was becoming exhausting. In a matter of days, our son was sleeping through the night without needing any support. I couldn’t have done it without Natasha’s expertise, help and guidance. I would highly recommend Natasha to anyone who wants to get their evenings back:)”

– Dani, mum to 7-month-old boy (CAN) –

Natasha was extremely helpful and understanding during our phone consultation about my 8 month old baby’s sleep. Her valuable advice has helped establish a solid nap schedule for our baby and her tips were very much appreciated. Natasha is clearly very knowledgeable about babies and their sleep! Thank you so much again for your help.

– Ellen, mum to 8 month old boy, (UK) –

Within 48 hrs of working with Natasha our daughter went from waking every 2-3 hours to sleeping 12 hours straight through the night!

Natasha was always on hand to coach and advise us throughout the 2 week period, turning our little ‘sleep thief’ into a brilliant sleeper. We are so very grateful to her and will certainly be seeking her help in future, should we need it.

We couldn’t recommend Natasha more!

– Frankie, mum to 4 month old girl (UK) –

“We are very grateful to Natasha for helping with our sons sleep. Before Natasha’s assistance he woke multiple times per night and required feeding to get back to sleep. At 6 months we started working with Natasha and within a fortnight he reliably slept through the night (11 hours) and continues to do so, even whilst on holiday or staying in unfamiliar locations.There have been huge benefits for us all now we have better sleep and it enables us to enjoy our son more! We are so pleased and grateful to Natasha for her help and would wholeheartedly recommend her for others experiencing sleep challenges!”

– Nicola, mum to baby Robin (UK) –

“We enlisted the help of Natasha to improve the sleep of our 5-month baby Oscar. From the outset, Natasha was friendly, informative and supportive. Natasha continually reassured us throughout our sleep training journey, and the results have made a significant difference to all of us. Thanks to the new routine, Oscar now sleeps 7 pm -7 am and is a much happier baby. We are extremely pleased with the quick progress and the positive impact it has had on us as a family – we would highly recommend Natasha for all your sleep training needs.”

– Lucy, mum to 5 month old baby boy (UK) –

“Before reaching out to Natasha, our family was overwhelmed by sleepless nights. Our baby was 6 months old at the time and struggled with frequent night wakings, difficulty falling asleep, short naps and needing to be held in order to sleep. The lack of sleep was taking a toll on our entire household, leaving us frustrated and agitated.

From the moment we started working with Natasha everything changed. Natasha created a customized sleep plan tailored to our baby’s unique needs and temperament. Natasha’s guidance was clear, supportive, and full of practical advice that made us feel confident in implementing the changes.

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Within just a few days, we saw a dramatic improvement. Our baby began falling asleep more easily, sleeping longer stretches, and waking up happier and more rested. The transformation has been incredible—not only for our baby but for us as parents. We now have the tools and knowledge to maintain healthy sleep habits moving forward.

We are so grateful to Natasha for giving us the gift of restful nights and peaceful days. If you’re struggling with your baby’s sleep, don’t hesitate to seek her help—it’s truly life-changing.”

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– Simon & Yulia, parents to 6 month old baby girl (UK) –

“After 9 months of no sleep with my second daughter, I contacted Natasha on a referral from a friend. Once we’d had our initial call we started the training the night after and it made a difference instantly! I got up twice that first night and ever since then my baby has slept through. My husband in particular thinks she is a miracle worker and we’ll be forever grateful for her help. She was very friendly and approachable with no judgement whatsoever. Thank you so much Natasha!”

– Lesley, mum to 9 month old baby girl UK –

‘I reached out to Natasha through a recommendation at a very low point in our sleep journey.
Previously working with 2 other sleep consultants that didn’t help at all I was skeptical at the beginning but desperate for help. Our little boy was waking every hour with a strong sleep association to being fed and it couldn’t continue for the sake of my sanity and family life. Natasha listened to all my concerns and created a bespoke plan that worked around our family life. We saw the changes within a week and now he has to be woken from all naps and mostly sleeping 12 hours at night. I can’t recommend Natasha enough for all her support and guidance.’

– Victoria, mum to 4 month old baby boy, UK –

“Natasha did an excellent job helping us with our 12 week old whose sleep went from very good to awful overnight. We saw results during the nighttime almost immediately, with the daytime naps following shortly after. Natasha also provided excellent advice when trying to sync our babies naps with our toddler, so we could make use of that all-important nap time!”

– Aimee, mum to 3 month old baby boy, UK –