Baby Sleep the NightTM

By Karen Bramall – “Creator of the Five Stroke Rule” 

07825 255226

Baby Sleep the NightTM

By Karen Bramall – “Creator of the Five Stroke Rule” 

Ever find yourself asking, “Why won’t my baby just sleep?!” This is a question I asked myself several times a day and countless times a night when my child was little. Everyone said to me, “Enjoy this time with her, she’s only little once,” and you know what? I wasn’t enjoying “this time”. Not at all. And I felt so guilty about it. Why? Because my baby just would. not. sleep. I was beyond exhausted. She cried, I cried, my husband cried (don’t tell him I told you that!) We were desperate. We knew the time had come to get a sleep consultant – then the only question remaining was, “why did we wait so long?!”

I hope to get you before you reach the same point we did, but if not, now is as good a time as any to get in touch! Before working with a sleep consultant, my husband and I thought we would never be able to handle having another baby. After sleep training and now that I am a Sleep Consultant, we are ready to add to our family! I hope to make you feel the same.

I will be here to guide you with a no drama approach to help your child develop independent sleep habits to get them sleeping through the night. Together, we will build your confidence and help teach your baby the skills they need to make them great sleepers throughout their childhood and into adulthood.

Infant & child sleep became an obsession of mine and I have truly found my calling as a Sleep Consultant. I am passionate about working with families as I formally was a nanny, youth theatre educator & performer, and baby class instructor. I have worked with families in the UK, US, Australia and counting…no matter where you are, I can help you. My personable, empathetic and no drama approach will see you and your family having peaceful slumber and enjoying your nights together again.

Let’s rewrite your script together and embark on journey to transform your narrative. Contact me today, I’d love to help you.

Natasha, the No Drama Mama


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If you would like to speak to me today please do call or email me now on 07412909333 or email
Please note – Appointments are UK time zone so please convert to your local time if you are overseas. Be sure to check whether we are in GMT or BST at time of booking.


“From the start Natasha provided us with realistic and practical advice to improve the sleeping habits of our 7-month-old son. Natasha prepared a tailored, comprehensive, and hassle-free plan for daytime and night-time sleep, and really helped us to reduce the early morning wake ups! Natasha is so approachable and friendly, we really enjoyed working with her. She was amazing at following up and checking in, which demonstrates how much she truly cares about helping parents with any sleeping issues. We would wholeheartedly recommend Natasha and we hugely appreciate her help.”

– Jack & Susannah, parents to 7-month-old boy (UK) –

“I’m just forever grateful to Natasha! Her kindness and empathy made what could have been a v difficult process so much less painful, and I’m thrilled with the outcome! Baby’s sleep has improved so much I’m so grateful!”

– Anna, mum to 4-month-old girl (UK) –

“Words cannot describe how grateful we are for Natasha’s guidance with our 3 y.o toddler. So professional and empathetic and clear and concise re her methods. After a year of our toddler sleeping in our bed, we now have to wake him up from his bed in the morning! There’s “no magic pill”; it took dedication, and most of all, consistency, and Natasha was there every step of the way. Could not recommend Natasha more for her services. If you cherish your sleep and you’re struggling with your child’s bedtime and settling, don’t wait any longer – reach out to Natasha now!”

– Tegan, mum to 3.5-year-old boy (USA) –

“You are a wonder!!!

Working with Natasha Barlow has been an absolute game-changer for our family! She suggested strategies to fit our toddler’s unique needs, ensuring a specific and successful sleep plan. Natasha guided us with certainty and sensitivity (a unique combination) which built our confidence in the process. Thanks to her guidance, our household has transformed into a much happier and well-rested one. I can’t recommend her enough!”

– Brittney, mom to 13-month-old boy (USA) –

“Natasha has truly changed my family’s life. Any mother whose baby went from not sleeping to sleeping like clockwork will understand the impact of that statement. Not only is she knowledgeable (having first-hand experience of her own) and passionate about sleeping for babies, but she also has a caring, compassionate, and confident approach to her consultancy. Because of the work we did together, I now see that teaching your baby to self-soothe is one of the best gifts you can possibly give them at this age. My 10-month-old son went from 4:30am wake ups and unpredictable naps to sleeping 12 hours a night with two consistent naps in the day.

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I feel such a sense of accomplishment having worked with Natasha, because I know his sleep would still be erratic had I not followed the sleep plan that she’d created and we discussed together.

One of the best aspects of the work I did with Natasha was learning how to deal with sleep changes while traveling. I just came back from a two-week trip to Europe where at first my son was struggling to nap in his new travel pram. In our follow up discussions, we strategized how to deal with this, and I was always able to refer back to the routine she created in our plan. After a few days he was back to his schedule and the trip was saved. I travel often and for long periods of time so having these newfound skills is a godsend. I love having my sleep plan to refer to always! I even look forward to his night-time and nap routines now!

Natasha understands the different kinds of challenges that babies have with sleeping, and uses a goal-oriented approach to help overcome them. She is organized, upbeat and knows her stuff—couldn’t recommend her more highly!”

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– Maria, mom to 10-month-old boy (USA) –

“We sought Natasha’s support after 6 months of progressively worse sleep, our daughter was in our bed for half the night, waking multiple times and took a lot of soothing to settle. After having our first consultation with Natasha, our daughter fell asleep on her own that very first night and only woke once. Within a week of following our plan our nights were completely transformed, as were the naps! In short Natasha changed our lives. It’s not about leaving your child to cry for hours, there are some very simple but effective techniques she shared with us that have made all the difference. Thank you, Natasha.”

– Millie, mum to 13-month-old girl (UK) –

“Natasha’s help has transformed our lives and we finally have our evenings back! Our 7-month-old son was taking ages to get to sleep and would wake up multiple times a night, nursing and rocking every time, all which was becoming exhausting. In a matter of days, our son was sleeping through the night without needing any support. I couldn’t have done it without Natasha’s expertise, help and guidance. I would highly recommend Natasha to anyone who wants to get their evenings back:)”

– Dani, mum to 7-month-old boy (CAN) –