Monique Stovell
I specialised in anaesthetics and recovery. This gave me some insight as to how sleep affects humans and the sleep cycle.
My experience in healthcare has equipped me with the skills to empathise with and support families as they navigate the challenges of sleep training.
I took pride in my job as an ODP and thought it was what I was best at, until I became a parent!
I really struggled with my first child as I got barely any sleep. The lack of sleep deeply affected my mood and relationship.
I remember being in floods of tears on my partners lap telling him all I want is 5 straight hours of sleep.
He reassured me that things would get better but, in that moment, it felt never ending. I was in a dark place.
I eventually sleep trained my first daughter; it was a rollercoaster to say the least.
While pregnant with my second daughter I looked at other methods of sleep training.
I was terrified at the thought of facing those long endless nights and potentially falling into depression due to lack of sleep.
I came across a gentle method that is similar to the technique used by Baby Sleep The Night.
This method was much more effective and less stressful. We accomplished our mission within a matter of days.
I kept meeting mums out and about and the sleep conversation would always come up. When asked about our sleep situation I would feel guilty.
I would meet mothers who were severely sleep deprived whose mental health and relationships were suffering.
I also remembered my own experience with my first little one.
I realised then that this was my purpose and a gift I just had to share with others!
I am a huge advocate for self-care and wellbeing. Supporting families to get their children sleeping through the night allows parents to reconnect with themselves and each other.
I now work with families, empowering parents and completely transforming children’s sleep habits in as little as two weeks.
Getting your child to sleep for 12 hours a night may sound like a dream, but with my support we can work together to make your dream come true.
07311153859
Monique.stovell@babysleepthenight.com
Sleeping.beauties
sleeping.beauties
Get 1 to 1 HELP With Your Child’s Sleep
Select a Package
2 Week Dream Plan
- One-to-One Sleep Solution
- Comprehensive Preliminary questionnaire
- 90 min Video Consultant
- Detailed Bespoke Sleep Plan
- 4 calls in the first week
- One week of email support
Mini Fix, Major Sleep
- Preliminary questionnaire
- 60 minute consultation
- Personalised sleep plan
- 2 support calls + catch-up call
New-Born
- 60 minutes call or in home consultant
- Detailed Gentle Sleep Plan
The Refresher
- 60 minute Call
- 2 optional follow up emails
Schedule Your Consultation Now
2 Week Dream Plan
This is the most popular package, and consists of:
Comprehensive Preliminary questionnaire This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting.
(Having this information in advance helps us make the most of our time together).
1 week of email support
Face to face consultations are available within a 15 minute radius of London. Weekend and evening appointments are available on request.
Mini-Fix, Major Sleep
The Mini-Fix, Major Sleep package consists of:-
Comprehensive Preliminary questionnaire This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting.
(Having this information in advance helps us make the most of our time together).
60 minute consultation We will discuss how to establish a healthy sleep plan for your new-born, discussing sleep needs, schedules for feeding, naps and bedtime, how to help teach your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect your baby to be sleeping longer stretches, and common sleep issues that can be easily avoided.
Personalised Sleep Plan If you are expecting, the gentle, caring techniques in your sleep plan will teach you how to create an independent sleeper from day one, and will give you a flexible guide to quickly bring some routine, when baby arrives, to a time of your lives.
2 support calls + catch-up call These follow-up calls last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
The total cost for the Mini-Fix, Major Sleep plan is £150.
Face to face consultations are available within a 15 minute radius of London. Weekend and evening appointments are available on request.
New-born Package
This is a comprehensive training plan helping parents of newborns train their little ones to have fabulous sleep skills from a very young age and can be implemented from day one! Getting an early start in establishing healthy sleep habits is a huge advantage for both babies and their parents. With this package, you will learn everything you need to teach your baby to be an independent sleeper right from the beginning.
It consists of:-
The total cost for the New-born – Get it right from the Start Package is £100 over Zoom or with optional calls/emails.
Face to face consultations are available within a 15 minute radius of London. Weekend and evening appointments are available on request.
The Refresher
This plan includes:
- – 60 minute Call
- – 2 optional follow up emails. This is usually enough support to get your child back on track, but further phone or email support can be purchased.
The total cost for the Refresher Package is from £75. Weekend and evening appointments are available on request.
The Overnight
- – Comprehensive preliminary questionnaire
- – 15 minute call
- – Private in-home Evening / overnight support
- – A Detailed Bespoke Sleep Plan
- – 4 follow up calls first week
- – 4 follow up emails second week
- – Sleep logs throughout the 2 weeks
The total cost of a Sleep Session is £900. If you decide you would like further support with your little one’s sleep and you would like to purchase the “One-to-One Sleep Solutions Package (within a month of our call).
If you would like to speak to me today please do call or email me now on 07311153859 or email Monique.stovell@babysleepthenight.com
Please note – Appointments are UK time zone so please convert to your local time if you are overseas. Be sure to check whether we are in GMT or BST at time of booking.