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Baby Sleep the Night TM
By Karen Bramall
Creator of The Five Stroke Rule TM
Sleep Solutions for Families
Sleep Consultant Training & Mentoring
Maya McNicholas
Maya McNicholas
Phone: +971 50 362 5224
Email: maya.mcnicholas@babysleepthenight.com
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Testimonials

This. Is. Magic.

My 3 year old would never, ever, ever sleep through the night. I thought he’d have grown out of sleep troubles on his own, but it just kept getting worse. I tried a bunch of things, but sleep was just a completely foreign concept in our house. I was between my bed and Flynn’s bedroom floor most nights, just trying to keep him asleep. I honestly barely knew who I was anymore, I was so sleep deprived. And poor Flynn was falling asleep all over the place, except in his bed at night :’D

I happened to meet Maya on a mums Whatsapp group. She and I have a lot in common – we are both single mums with little boys, living away from our families! It was quite serendipitous that our paths crossed, and our commonalities made the whole process a lot easier. She was empathetic and never judgemental or patronizing. (I have had some difficult experiences with sleep training in the past and this was a redemptive experience for sure.)

Maya was so supportive and put together an amazing plan for Flynn that solved every single one of his sleep issues. Within 5 days, he slept through the night, in his bed, for t w e l v e hours! We have a whole new life now – no joke. If you related to any of the above, get in touch with Maya asap.

 

Zoe, mother of Flynn (3 years)

 

 

Divya stopped sleeping properly at around 4 months. She would only fall asleep while breastfeeding and then woke up as soon as I put her down. I didn’t think that any form of sleep training would ever work with her and I could not bring myself to let her cry it out. Maya empathized with me and really understood what I was going through, and also was compassionate in the way she addressed my genuine apprehensions about sleep training. It was something I had decided to do but also did not want my daughter to be traumatized – Maya gave me a lot of facts and reassurance about the process and walked us through it with so much support. All I can say is that this is a game changer! My baby is now sleeping like a dream and my husband and I are also finally getting healthy sleep for the first time in 2 years! And I know that Divya was completely fine throughout, which is the most important thing.

 

Priyanka, mother of Divya (16 months)

"As a mother of 3, I already did my research and knew the theory of sleep training. But after my first night putting into action what I learned with Maya, I realized how important it is to have the support of a professional versus doing it on my own. Maya was attentive, empathetic and gave me the support I needed.

If you have a baby who doesn’t yet sleep through the night, get in touch with her NOW! 

(It doesn’t matter where you live. Yay for the Internet!)"

 

Michelle, mother of Armaan (10 months)

I had a short conversation with Milly this evening while putting her to bed that went something like this “Milly, do you like going to bed?” ... “Yes” was her simple but very satisfying response. I am still in shock that she has finally learnt how to settle herself to sleep and enjoy her bedtime routine. This whole process has taught her that bedtime isn’t something to dread, and it’s taught me that I have power to help her sleep well. This in turn means we are all happier people to be around. Result! The term ‘sleep training’ felt like a very intimidating prospect to start with. However, I can confidently say that Maya guided us through the whole course with such intentionality and kindness. I had many questions and each time she responded giving helpful tips and suggestions with detailed explanations (which I especially loved). I am someone who thrives off routine however can struggle with being disciplined to carry things like this out till the end. Maya gave me and my Milly all the encouragement we needed to see our whole family's sleep transformed in such a short space of time. Amazing and so worth it!

 

Katrina, mother of Milly (2 years 6 months)

Packages

One-to-One Sleep Solutions Package
This is my most popular package, and consists of:

 

A preliminary evaluation. This is an in depth evaluation of a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting, having this information in advance helps us make the most of our time together.

 

A private, 90 minute consultation via Zoom or over the phone, where we’ll discuss strategies, troubleshoot possible problems and learn how to address bedtime, nap time, night-wakings or any other specific issues you might be dealing with.

A detailed, fully customised sleep plan, that I will prepare for you after the conclusion of our meeting.

 

4 x follow-up telephone calls during the first week following the consultation. These follow-up calls each last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.

4 x follow-up emails after your four follow-up telephone calls have been used. You may email me once a day and I always aim to reply to emails within one working day.

The total cost for the One-to-One Sleep Solutions package for a baby or toddler in a cot is £250 and £265 for a child in a bed.

Available online or over the phone. Face-to face consultations are also available upon request in Dubai for all packages, during off-peak traffic hours :D


All Areas Covered via video call. 
New-born – Get it right from the Start Package
This is a comprehensive training plan helping parents of newborns train their little ones to have fabulous sleep skills from a very young age and can be implemented from day one!

 

Getting an early start in establishing healthy sleep habits is a huge advantage for both babies and their parents. With this package, you will learn everything you need to teach your baby to be an independent sleeper right from the beginning. It is also a fantastic gift package for new parents and consultations can take place before or after the baby has arrived. Gift certificates are available and can be posted direct to the lucky couple if required.

The package consists of:

A private 60 minute Zoom or phone call where we will discuss:

How to establish a healthy sleep plan for your newborn.

Baby sleep needs.

Schedules for feeding, naps and bedtime.

How to help teach your baby the difference between day and night.

Creating the right sleeping environment.

Strategies to encourage sleep.

When to expect your baby to be sleeping longer stretches.

Common sleep issues that can be easily avoided.

 

A detailed sleep plan for your newborn. If you are expecting, the gentle, caring techniques in your sleep plan will teach you how to create an independent sleeper from day one. It will give you a flexible guide to quickly bring some routine to a time of your lives which can otherwise become quite overwhelming. If you baby has already arrived, your sleep plan will be fully customised for your family.

 

1 x follow-up phone call. If you are following a sleep plan from the beginning then you will find your baby is naturally developing wonderful independent sleep skills. You may find you have some questions so we will schedule a telephone call within 2 weeks of the baby’s birth just in case (if you are expecting) or within 2 weeks of our consultation if you already have your baby at home. This call typically lasts around 15 minutes.

 

2 x follow-up e-mails where you can email me with any questions or concerns any time within the first 3 months of your baby’s birth, or after our consultation. After 3 months you can purchase an extra week of email support at any time, should you need it. I always aim to reply to emails within one working day.

 

The total cost for the Newborn – Get it right from the Start Package is £120.

Available online or over the phone. Face-to face consultations are also available upon request in Dubai for all packages, during off-peak traffic hours :D
The Refresher
It is not uncommon for babies and toddlers who have been taught to be great sleepers to test the boundaries from time to time. This option is for parents who have met with me in the past, but are looking for a Refresher.

 

This is also a popular option for past clients who have recently had a new baby, or who are expecting in the near future. It consists of:

 

A 60 minute consultation, by Zoom or over the phone, during which we’ll discuss any particular challenges you are having with your child. Since we’ve already worked together, a full hour is usually more than enough time to cover all of your questions and concerns.

 

2 x follow-up emails that you can use for any additional questions that might come up as you get things back on track. I always aim to reply to emails within one working day.

 

The total cost for The Refresher Package for a baby or toddler in a cot is £90 or £100 including two follow up video or phone calls within 10 days of the package.

Available online or over the phone. Face-to face consultations are also available upon request in Dubai for all packages, during off-peak traffic hours :D
The Overnight
This personal support package is if you would like to meet me at your own home.

This package consists of:

A preliminary evaluation. This is an in depth evaluation of a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting, having this information in advance helps us make the most of our time together.

 

15 minute phone consultation to discuss details of the overnight support, including date and any personal requirements.

 

Private in-Home, overnight support. I will join you prior to your child’s recommended bedtime and stay overnight until 7am the next morning. The consultation will take place in the comfort of your own home and we will begin your journey to great sleep together.

 

A detailed, fully customised sleep plan. This will be prepared for you after the overnight stay so that you have your own personalised sleep plan to guide you through the upcoming nights.

 

4 x follow-up telephone calls. Typically lasting 15 minutes, these can be scheduled for the first week following the overnight consultation. We’ll use this time to deal with any setbacks you might be having or answer any general questions.

 

4 x follow up emails after your four follow-up telephone calls have been used. You may email me once a day and I always aim to reply to emails within one working day.

 

The total cost of the Overnight Package is £600 for Dubai and £650 for Abu Dhabi and Sharjah.

*Please enquire with address. Further distances may be accommodated for an extra charge.

All available online or over the phone. Overnight package can include travel to Dubai, Abu Dhabi and Sharjah in the UAE. Face-to face consultations are also available upon request in Dubai for all packages, during off-peak traffic hours :D
Beloved Sleep Support Chat
What’s included:


Preliminary evaluation of a questionnaire that you’ll fill out prior to our support chat. Having this information in advance helps us make the most of our time together.

A 1-hour phone call to discuss your child's sleep situation and advise on what could be the cause(s) for any sleep difficulties they may be having.

Points for discussion could include:

Early wakes

Bedtime settling

Bedtime routine

Nap lengths, nap drops and nap transitions

Night wakes


If you then decide you would like further support with your little one's sleep and you would like to purchase the 'One-to-One Sleep Solutions Package' (within a month of our call), the cost of the ‘Beloved Sleep Support Chat' will be deducted from the total cost.


The total cost for the Beloved Sleep Support Chat is £50.

 
Book an appointment for a free 15 minutes consultation below, or if you would like to speak to me today please do call or email me now on +971 50 362 5224 or email maya.mcnicholas@babysleepthenight.com
Please note - Appointments are UK time zone so please convert to your local time if you are overseas. Be sure to check whether we are in GMT or BST at time of booking.
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