I’m a firm believer in ‘a house that sleeps is a house that smiles’!
I know what it’s like struggling to get your little one to sleep, trying all sorts of techniques, methods and products to help them settle and after all your efforts they wake up soon after.
Naps can be hit and miss, that’s if they even happen some days.
Not to mention if you are up multiple times overnight to help your child resettle. It can all amount to be one exhausting situation for everyone involved.
I can assure you it doesn’t have to be this way.
It is never too early or late to make positive changes to your sleep situation, it was the best thing I ever did and I never looked back, my only regret is I wish I did it sooner!
I personally love my sleep; I can’t function without it, so it was a shock when my daughter didn’t sleep for any length of time.
As a New-born she mainly slept on our chests, day and overnight! We took turns during the night to sit up in bed with her sleeping on our chests! We barely slept and the fatigue we experienced had an immensely negative impact on our family.
She was diagnosed with Reflux and after medication we were told sleep would ’get better’ but it never did. By 9 months bedtime meant lying beside her until she fell asleep for hours, gently transferring her to the cot hoping she would stay asleep. If she woke mid transfer, we had to repeat the process over again meaning bedtime was always unpredictable. I read books, spoke to Doctor’s, family, friends but any advice I received didn’t help and she never ‘grew out of it’.
After struggling for 18 months I hit breaking point. I was exhausted, my relationship with my husband became strained as our evenings were spent trying to get our daughter to sleep. I desperately searched the internet and all the things I tried failed. I decided to get help from a professional sleep expert.
With some straightforward changes my daughter slept 12 hours overnight and napped in her cot. I never thought it would work as I was sure she was unfixable, and I had a child that just didn’t sleep…how wrong I was!
She learnt to be an independent sleeper, a skill for life and it transformed my life!
I write articles for Ireland’s leading parenting magazine, Easy Parenting, as a member of their panel of experts. I love being a regular speaker at pre and post-natal courses and workshops. I aim to provide invaluable information and sleep advice to parents by hosting sleep clinics at venues, events and on my social media platforms.
I am available weekends and evenings. Please scroll down to view the packages I offer as well as some real-life family transformations from many of my past happy clients.
Consultations can be face to face (within Hertfordshire - further distances can be accommodated - please call for details). With the wizardry of modern technology our consultations can be video/phone calls so I can help families worldwide.
Please contact me for your free 15 minute consultation to find out how I can help you.
*If paying in Euros, the London Stock Exchange rate will be used at the time of booking to calculate GBP to EURO price*
Phone: 07920 610261
Book an appointment for a free 15 minutes consultation below, or if you would like to speak to me today please do call or email me now on 07920 610261 or email firstname.lastname@example.org
Please note - Appointments are UK time zone so please convert to your local time if you are overseas. Be sure to check whether we are in GMT or BST at time of booking.