Lizzie Edge BSc Psychology

Thank you for clicking on my profile. Good news! You have taken the first step to solving your baby/child’s sleep issues.

I . LOVE. SLEEP!

I love my children! They are my world.

But WHY does my baby NOT LOVE sleep?

The two did not seem to fit together. I, like you, cannot be the best parent to my beautiful children without a good night’s sleep.

Loving my children seemed to mean giving up on sleep. That is, until I contacted Karen at Baby Sleep the Night.

I very much come from the attachment parenting viewpoint. I bed shared with all three of my daughters. I breastfed them. With my first I carried her everywhere in a sling. We just did not use a pushchair.

However, I suddenly lost the joy of breastfeeding. My second daughter would only ever go to sleep whilst being fed. And would then wake multiple times a night, requiring me to feed her back to sleep.

The PRESSURE. THE SHEER FRUSTRATION. It was affecting my bond with my baby. While I wanted to maintain my attachment parenting style I could not do this to the detriment of that bond and also be a parent to my first daughter, while my husband worked away at sea.

Getting help saved my sanity and repaired the bond with my daughter. She slept through on the second night. She was going to sleep independently and happily. I finally caught up on my sleep!

When my third daughter came along, I still bed shared with her, I still used a sling. I had however, learnt enough from Karen to avoid the mistakes I had previously made and she is a fabulous, independent sleeper!

My Psychology background gave me an understanding on the importance of sleep for babies’ developing brains as well as the physical and mental health of adults, ie parents. So when a one off email to Karen lead to the opportunity to train as a sleep consultant I jumped at the chance. I could not wait to be able to help other parents, like you, leave those sleep deprived days and night behind.

My sleep plans are tailored to each individual family’s needs, including their parenting style. I provide a bespoke package and will be there to support you every step of the way.

If you would like a free 15 minute consultation please get in touch, and tell me about your situation and we can chat about how I can help you.

Lizzie

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07375983433

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lizzie.edge@babysleepthenight.com

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Get 1 to 1 HELP With Your Child’s Sleep

Book a FREE Consultation

Select a Package

One-to-One Sleep Solutions

245

A preliminary evaluation
A private 90 minute consultation
A detailed, fully customized sleep plan
Four follow up telephone calls
One week of email support

Learn More

New-born – Get it right from the Start

125

A private 60 minute telephone or in-home consultation.
A detailed sleep plan
One follow-up phone calls.
Two follow-up emails

Learn More

The Refresher

95

A private, 60 minute consultation,
Optional 2x follow-up emails

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The Overnight

895

A preliminary evaluation
15 minute phone consultation
Private In-Home/Overnight Support
A detailed, fully customized sleep plan
Four follow-up telephone calls
One week of email support

Learn More

One-to-One Sleep Solutions Package

This is the most popular package, and consists of:-

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A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together).

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A private, 90 minute consultation in the comfort of your own home, or via Skype/FaceTime or telephone, where we’ll discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, nightwakings or any other specific issues you might be dealing with.

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A detailed, fully customized sleep plan, that I will prepare for you after the conclusion of our meeting.

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Four follow-up telephone calls during the first week following the consultation. These follow-up calls last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.

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One week of e-mail support. After your four follow-up telephone calls have been used, you still have an additional week of e-mail support where you can email me once daily, excluding Sundays I will always aim to reply to your queries within one working day.

The total cost for the One-to-One Sleep Solutions package for a baby or toddler in a cot is £245 by Skype/Facetime/Phone. If your child is in a bed this package is £265 due to the complexity of the plan.

Face to face consultations are available within a 30 minute driving radius of Andover, Hants. (Further distances can be accommodated, please call for details)

New-born – Get it right from the Start Package

This is a comprehensive training plan helping parents of new-borns train their little ones to have fabulous sleep skills from a very young age and can be implemented from day one! Getting an early start in establishing healthy sleep habits is a huge advantage for both babies and their parents. With this package, you will learn everything you need to teach your baby to be an independent sleeper right from the beginning. It is a fantastic gift package for new parents too and consultations can take place before or after the baby has arrived. (gift certificates available and can be posted direct to the lucky couple if required) It consists of:-

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A private 60 minute telephone or in-home consultation. We will discuss how to establish a healthy sleep plan for your new-born, discussing sleep needs, schedules for feeding, naps and bedtime, how to help teach your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect your baby to be sleeping longer stretches, and common sleep issues that can be easily avoided.

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A detailed sleep plan. If you are expecting, the gentle, caring techniques in your sleep plan will teach you how to create an independent sleeper from day one, and will give you a flexible guide to quickly bring some routine, when baby arrives, to a time of your lives which can otherwise become quite overwhelming. If you baby has already arrived, your sleep plan will be fully customized for your family.

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One follow-up phone call. If you are following a sleep plan from the beginning then you will find your baby is naturally developing wonderful independent sleep skills, you may find you have some questions so we will schedule a telephone call within 2 weeks of the baby’s birth just in case (if you are expecting) or within 2 weeks of consultation (if you already have your baby at home). These calls typically last about 15 minutes.

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Two follow-up emails I will give you my personal email address so you can email me on two occasions with any questions or concerns any time within the first 3 months of your baby’s birth or our consultation. After 3 months you can purchase another week of email support at any time should you need it.

The total cost for the New-born – Get it right from the Start Package is £125 by Skype/Facetime/Phone

Face to face consultations are available within a 30 minute driving radius of Andover, Hants. (Further distances can be accommodated, please call for details)

The Refresher

It is not uncommon for babies and toddlers who have been taught to be great sleepers to ‘test the boundaries’ from time to time. This option is for parents who have met with me in the past, but are looking for a ‘refresher’. This is a popular option for past clients who have recently had a new baby – or who are expecting in the near future. It consists of:-

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A private, 60 minute consultation, usually by phone or by Skype, during which we’ll use to discuss any particular challenges you are having with your child. Since we’ve already worked together, a full hour is usually more than enough time to cover all your questions and concerns.

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Optional follow up support phone call that you can use to send me any additional questions that might come up as you get things back on track. I’ll aim to respond to your email within one day.

The total cost for the Refresher Package 60 minute consultation is £95

The Overnight

This personal support package is for those who want me at your home within 30 minute driving radius of Poole, Dorset for assistance on the night you choose to implement the program.
This consists of:

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A preliminary evaluation This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll complete prior to our meeting. (Having this information in advance helps us make the most of our time together.)

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15 minute phone consultation to discuss details of the overnight support- time,requirements etc.

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Private In-Home/Overnight Support I will join you prior to your child’s recommended bedtime and stay overnight until 7:00 am the next morning. The consultation will take place in the comfort of your home and we will begin your journey to great sleep together.

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A detailed, fully customized sleep plan This will be prepared for you after our consultation and after the nights stay so you have your own personalized plan to help guide you through the upcoming nights.

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Four follow-up telephone calls Four phone calls, typically lasting 15 minutes, can be scheduled for the first week following the consultation. We’ll use this time to deal with any setbacks you might be having or answer any general questions.

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One week of e-mail support After your four follow-up telephone calls have been used, you still have an additional week of e-mail support if any questions arise. You will have my private e-mail address and I’ll respond to your emails within 1 business day

The total cost of the Overnight Package is £895

Available within a 30 minute driving radius of Andover, Hants. (Further distances can be accommodated, please call for details)

If you would like to speak to me today please do call or email me now on 07375983433 or email lizzie.edge@babysleepthenight.com
Please note – Appointments are UK time zone so please convert to your local time if you are overseas. Be sure to check whether we are in GMT or BST at time of booking.

Testimonials

We contacted Sarah about our 18month olds sleep after months of broken nights, often with him waking every 30-40 minutes, and noticing no difference with dropping night feeds. Sarah led us through a detailed sleep schedule with all the steps laid out simply so that even in our sleep deprived brain fog we could follow it.

She checked in with us daily, gave lots of encouragement and also provided us with useful reference material for different scenarios such as travel and illness.

After learning to self-settle our son’s sleep has been transformed, we have our evenings back, and are feeling the benefits of uninterrupted sleep.

– Carmelia and Aaron, parents to 18 month old boy –

From the day Harry was born he was always a good sleeper.

However, when he turned 2 years and 7 months his bed time became extremely difficult and he would not stay in his own bed or room, and kept coming downstairs. Harry would also wake up to 5 times a night and would take a while to settle back to sleep.

I approached Sarah to see if she could help us with her sleep plan work. The first couple of nights were a little challenging (which Sarah explained they would be) but we stuck firmly to the comprehensive plan (which was easy to follow) and the results have been absolutely outstanding!

Baby Sleep the Night^TM

By Karen Bramall – “Creator of the Five Stroke Rule”

07825 255226

hello@babysleepthenight.com

Baby Sleep the Night^TM

By Karen Bramall – “Creator of the Five Stroke Rule”