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Baby Sleep the Night TM
By Karen Bramall
Creator of The Five Stroke Rule TM
Sleep Solutions for Families
Sleep Consultant Training & Mentoring
Leanne Fraser
Leanne Fraser
I’m Leanne, Mummy to a very energetic little boy, living in East London.

Sleep difficulties with my own son and the journey to improving it inspired a newfound interest and obsession in all things sleep! So much so, I decided to make a huge career change, leaving a very corporate world behind to become a Certified Sleep Consultant!

It’s a privilege to have found an area of work I would never would of known about, had I not had a child myself and to be able to understand and help families struggling with sleep, just like my own.

Mental health and Post Natal Depression are very close to my heart and I understand how sleep deprivation can be so detrimental to that, especially when you have a young child to look after. Teaching your child how to sleep means that in turn you are able to give them the best of you, instead of what is left of you. Sleep training isn’t just for babies, but for young children too. Many families with older children might feel that this is just ‘how it is’ and continue to struggle without sleep, but I want to let you know that is it not too late!

I also teach baby massage classes in my local area every week, which is just amazing! I see the love and the bond between a parent and baby, but am also reminded of the struggles and the anxiety of having a tiny human to care for with sleep deprivation layered on top! Not surprisingly, sleep is one of the top topics of conversation during classes!

My aim as a Sleep Consultant is to give parents the knowledge and power to help your child get the sleep they need. I ask you not to be embarrassed or ashamed,what you have been doing isn’t ‘wrong’ it’s called SURVIVAL!

 

I will give you the tools and guide you in the process, but YOU are the ones that make it actually happen and it is an amazing feeling when you do!

All I ask is for you to to put your trust in me from the beginning and in return I will give you the confidence and reassurance that it will work!

 

I can help- if you are ready. Contact me for an initial free 15 minute call so we can talk about how.

 

 
Phone: 07970654063
Email: Leanne.fraser@babysleepthenight.com
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Packages

One-to-One Sleep Solutions Package
This is the most popular package, and consists of:-

  • A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together).

  • A private, 90 minute consultation in the comfort of your own home, or via Skype/FaceTime or telephone, where we’ll discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, nightwakings or any other specific issues you might be dealing with.

  • A detailed, fully customized sleep plan, that I will prepare for you after the conclusion of our meeting.

  • Four follow-up telephone calls during the first week following the consultation. These follow-up calls last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.

  • One week of e-mail support. After your five follow-up telephone calls have been used, you still have an additional week of e-mail support where you can email me once daily, excluding Sundays I will always aim to reply to your queries within one working day.


The total cost for the One-to-One Sleep Solutions package for a baby or toddler in a cot is £245 by Zoom or on the phone. If your child is in a bed this package is £245.


All Areas Covered via Zoom. Face to face consultations are subject to availability.
New-born – Get it right from the Start Package
This is a comprehensive training plan helping parents of new-borns train their little ones to have fabulous sleep skills from a very young age and can be implemented from day one! Getting an early start in establishing healthy sleep habits is a huge advantage for both babies and their parents. With this package, you will learn everything you need to teach your baby to be an independent sleeper right from the beginning. It is a fantastic gift package for new parents too and consultations can take place before or after the baby has arrived. (gift certificates available and can be posted direct to the lucky couple if required) It consists of:-

  • A private 60 minute telephone or in-home consultation. We will discuss how to establish a healthy sleep plan for your new-born, discussing sleep needs, schedules for feeding, naps and bedtime, how to help teach your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect your baby to be sleeping longer stretches, and common sleep issues that can be easily avoided.

  • A detailed sleep plan. If you are expecting, the gentle, caring techniques in your sleep plan will teach you how to create an independent sleeper from day one, and will give you a flexible guide to quickly bring some routine, when baby arrives, to a time of your lives which can otherwise become quite overwhelming. If you baby has already arrived, your sleep plan will be fully customized for your family.

  • One follow-up phone call. If you are following a sleep plan from the beginning then you will find your baby is naturally developing wonderful independent sleep skills, you may find you have some questions so we will schedule a telephone call within 2 weeks of the baby’s birth just in case (if you are expecting) or within 2 weeks of consultation (if you already have your baby at home). These calls typically last about 15 minutes.

  • Two follow-up e-mails I will give you my personal email address so you can email me on two occasions with any questions or concerns any time within the first 3 months of your baby’s birth or our consultation. After 3 months you can purchase another week of email support at any time should you need it .


The total cost for the New-born – Get it right from the Start Package is £100 without emails, or £125 with two emails.


All Areas Covered via Zoom. Face to face consultations are subject to availability.
The Refresher
It is not uncommon for babies and toddlers who have been taught to be great sleepers to ‘test the boundaries’ from time to time. This option is for parents who have met with me in the past, but are looking for a ‘refresher’. This is a popular option for past clients who have recently had a new baby – or who are expecting in the near future. It consists of:-

  • A private, 60 minute consultation, usually by phone or by Skype, during which we’ll use to discuss any particular challenges you are having with your child. Since we’ve already worked together, a full hour is usually more than enough time to cover all your questions and concerns.

  • Optional 2x follow-up emails that you can use to send me any additional questions that might come up as you get things back on track. I’ll aim to respond to your email within one day.


The total cost for the Refresher Package 60 minute consultation is £100, with 2x optional emails £125

 
The Overnight
This personal support package is for those who want me at your home within covering London & Essex areas within a one hour journey by car or tube, for assistance on the night you choose to implement the program. Please enquire with your specific address.
This consists of:

  • A preliminary evaluation This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll complete prior to our meeting. (Having this information in advance helps us make the most of our time together.)

  • 15 minute phone consultation to discuss details of the overnight support- time,requirements etc.

  • Private In-Home/Overnight Support I will join you prior to your child’s recommended bedtime and stay overnight until 7:00 am the next morning. The consultation will take place in the comfort of your home and we will begin your journey to great sleep together.

  • A detailed, fully customized sleep plan This will be prepared for you after our consultation and after the nights stay so you have your own personalized plan to help guide you through the upcoming nights.

  • Four follow-up telephone calls Four phone calls, typically lasting 15 minutes, can be scheduled for the first week following the consultation. We’ll use this time to deal with any setbacks you might be having or answer any general questions.

  • One week of e-mail support After your four follow-up telephone calls have been used, you still have an additional week of e-mail support if any questions arise. You will have my private e-mail address and I’ll respond to your emails within 1 business day


The total cost of the Overnight Package is £850 for London & Essex areas within a one hour journey by car or tube. Please enquire with your specific address. 
The 'almost there' package
This package is for new clients that need help with nap schedules and transitions, bedtime routines, sleep environment and early waking. Suitable for babies and children 4 months to 6 years where they are already settling and sleeping independently and night sleep is fully resolved, but other aspects of sleep need some advice.

This package is not for babies and children who are waking throughout the night, but it is a great focus on the areas that can take longer or are a bit of a puzzle to resolve, for example early waking. The plan is not comprehensive enough to solve total sleep, please see my One-to-One Sleep Solutions Package for the full plan approach.

  • A 30 min consultation on zoom where we’ll discuss strategies, troubleshoot possible problems and learn how to address the issues you have asked me to focus on.

  • A detailed, fully customized sleep plan that I will prepare for you after the conclusion of our meeting.

  • Two follow-up telephone calls during the first and second weeks following the consultation. These follow-up calls last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.


The total cost of the Almost There package is £125
Book an appointment for a free 15 minutes consultation below, or if you would like to speak to me today please do call or email me now on 07970654063 or email Leanne.fraser@babysleepthenight.com
Please note - Appointments are UK time zone so please convert to your local time if you are overseas. Be sure to check whether we are in GMT or BST at time of booking.
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