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Baby Sleep the Night TM
By Karen Bramall
Creator of The Five Stroke Rule TM
Sleep Solutions for Families
Sleep Consultant Training & Mentoring
Kate de Kock BEd
Kate de Kock BEd
Hi there, I am a mum of a 2-year-old boy with another on the way.

 

When my 2-year-old was 7 months he was having multiple wakes throughout the night. He was dependent on a dummy and I had to rock him or feed him to get him back to sleep. I was about to go back to work as a primary school teacher and there was no way that I would have been able to cope knowing that I would no longer be able to have my daily nap(s)! My husband and I decided it was time to make some sort of plan to get our lives back on track, to be able to function properly during the day and to reclaim our evenings. I have experienced first-hand that sleep deprivation can have multiple negative effects on a person’s life!

 

After 3 nights of sleep training, our little boy was sleeping through the night! I can’t tell you what it did for me as a mum, a teacher at school, as a wife and for my general wellbeing. I felt like a completely new person. My son was happier throughout the day, was eating better and my bond with him grew even stronger by being able to better focus my attention on him.

 

Through my own experience with sleep and my new passion for getting babies to sleep through the night, I couldn’t stop myself from helping friends and family who were struggling with the same difficulties that I had seen vanish from my life. I decided to change career and put my all into helping families such as ours to get their lives back on track. I have loved every minute of this journey. Having been a Primary School teacher, I can now incorporate my passion for babies and children by helping them to form healthy sleeping habits and positively impact their development.

 

I have been in your shoes, I have experienced those hazy days with a short fuse and little motivation. I would absolutely love to help your family by getting your baby or child to sleep through the night!
Phone: +44 (0)7557507372
Email: kate.dekock@babysleepthenight.com
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Packages

One-to-One Sleep Solutions Package
This is the most popular package, and consists of:-

  • A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together).

  • A private, 90 minute consultation in the comfort of your own home, or via Skype/FaceTime or telephone, where we’ll discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, nightwakings or any other specific issues you might be dealing with.

  • A detailed, fully customized sleep plan, that I will prepare for you after the conclusion of our meeting.

  • Four follow-up telephone calls during the first week following the consultation. These follow-up calls last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.

  • One week of e-mail support. After your five follow-up telephone calls have been used, you still have an additional week of e-mail support where you can email me once daily, excluding Sundays I will always aim to reply to your queries within one working day.


The total cost for the One-to-One Sleep Solutions package for a baby or toddler in a cot is £245 by video call or on the phone. If your child is in a bed this package is £265.


All Areas Covered via video call. Face to face consultations are subject to availability.
New-born – Get it right from the Start Package
This is a comprehensive training plan helping parents of new-borns train their little ones to have fabulous sleep skills from a very young age and can be implemented from day one! Getting an early start in establishing healthy sleep habits is a huge advantage for both babies and their parents. With this package, you will learn everything you need to teach your baby to be an independent sleeper right from the beginning. It is a fantastic gift package for new parents too and consultations can take place before or after the baby has arrived. (gift certificates available and can be posted direct to the lucky couple if required) It consists of:-

  • A private 60 minute telephone or in-home consultation. We will discuss how to establish a healthy sleep plan for your new-born, discussing sleep needs, schedules for feeding, naps and bedtime, how to help teach your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect your baby to be sleeping longer stretches, and common sleep issues that can be easily avoided.

  • A detailed sleep plan. If you are expecting, the gentle, caring techniques in your sleep plan will teach you how to create an independent sleeper from day one, and will give you a flexible guide to quickly bring some routine, when baby arrives, to a time of your lives which can otherwise become quite overwhelming. If you baby has already arrived, your sleep plan will be fully customized for your family.

  • One follow-up phone call. If you are following a sleep plan from the beginning then you will find your baby is naturally developing wonderful independent sleep skills, you may find you have some questions so we will schedule a telephone call within 2 weeks of the baby’s birth just in case (if you are expecting) or within 2 weeks of consultation (if you already have your baby at home). These calls typically last about 15 minutes.

  • Two follow-up e-mails I will give you my personal email address so you can email me on two occasions with any questions or concerns any time within the first 3 months of your baby’s birth or our consultation. After 3 months you can purchase another week of email support at any time should you need it .


The total cost for the New-born – Get it right from the Start Package is £125


All Areas Covered via video call. Face to face consultations are subject to availability.
The Refresher
It is not uncommon for babies and toddlers who have been taught to be great sleepers to ‘test the boundaries’ from time to time. This option is for parents who have met with me in the past, but are looking for a ‘refresher’. This is a popular option for past clients who have recently had a new baby – or who are expecting in the near future. It consists of:-

  • A private, 60 minute consultation, usually by phone or by Skype, during which we’ll use to discuss any particular challenges you are having with your child. Since we’ve already worked together, a full hour is usually more than enough time to cover all your questions and concerns.

  • Optional 2x follow-up emails that you can use to send me any additional questions that might come up as you get things back on track. I’ll aim to respond to your email within one day.


The total cost for the Refresher Package 60 minute consultation for a baby or toddler in a cot is £95 by video call or on the phone. If you require 2x optional emails it is £125.

All Areas Covered via video call. Face to face consultations are subject to availability.
The Overnight
This personal support package is for those who want me at your home. Available within zones 1, 2 and possibly 3 (depending on transport links) in London. Please enquire with your specific address.
This consists of:

  • A preliminary evaluation This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll complete prior to our meeting. (Having this information in advance helps us make the most of our time together.)

  • 15 minute phone consultation to discuss details of the overnight support- time,requirements etc.

  • Private In-Home/Overnight Support I will join you prior to your child’s recommended bedtime and stay overnight until 7:00 am the next morning. The consultation will take place in the comfort of your home and we will begin your journey to great sleep together.

  • A detailed, fully customized sleep plan This will be prepared for you after our consultation and after the nights stay so you have your own personalized plan to help guide you through the upcoming nights.

  • Four follow-up telephone calls Four phone calls, typically lasting 15 minutes, can be scheduled for the first week following the consultation. We’ll use this time to deal with any setbacks you might be having or answer any general questions.

  • One week of e-mail support After your four follow-up telephone calls have been used, you still have an additional week of e-mail support if any questions arise. You will have my private e-mail address and I’ll respond to your emails within 1 business day


The total cost of the Overnight Package is £900. Available within zone 1, 2 and possibly 3 (depending on transport links) in London. Please enquire with your specific address. 
Book an appointment for a free 15 minutes consultation below, or if you would like to speak to me today please do call or email me now on +44 (0)7557507372 or email kate.dekock@babysleepthenight.com
Please note - Appointments are UK time zone so please convert to your local time if you are overseas. Be sure to check whether we are in GMT or BST at time of booking.
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