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Baby Sleep the Night TM
By Karen Bramall
Creator of The Five Stroke Rule TM
What’s it REALLY like being a sleep consultant?
What’s it REALLY like being a sleep consultant?

So let’s get down to it, completely honestly. What’s it REALLY like being a sleep consultant? You may have seen some popping up in your area or in your newsfeed…

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How to Celebrate Valentine’s Day When You Have Children
How to Celebrate Valentine’s Day When You Have Children

Most parents will tell you they have no time for romance in their lives now that they have children. However, that shouldn’t be a reason for you to stop investing in your relationship! I firmly...

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Why Won’t My Baby Sleep?
Why Won’t My Baby Sleep?

Well, some wakes will be down to need, but only in young babies who have genuine hunger needs due to their dinky tummies! The vast majority of babies I have worked with since birth who have...

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Christmas Gift Ideas to Help Babies and Toddlers Sleep
Christmas Gift Ideas to Help Babies and Toddlers Sleep

I know without a shadow of a doubt that there are many parents out there wishing for nothing more this Christmas than a Good Night’s Sleep to be delivered by the big man in red! If only that was...

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Is Sleep Training Safe For My Baby?
Is Sleep Training Safe For My Baby?

The thing about having a baby is that everyone will tell you how you’re doing things wrong and how to do them ‘properly’. This is where the question ‘Is sleep training safe for my baby’ comes...

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Why and How to Help Your Child Adjust to Daylight Saving Time?
Why and How to Help Your Child Adjust to Daylight Saving Time?

While the topic of getting rid of daylight savings is hotly debated, the fact of the matter is we have to adjust to the clock changing twice a year. This change is bad enough for adults but can be...

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How to help your child sleep in the new school year
How to help your child sleep in the new school year

Sleep is extremely important to the health and wellbeing of your child. More and more studies are showing that lack of sleep can affect the performance and concentration of children (and adults...

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Highlighting the Importance of Mental Health for New Parents
Highlighting the Importance of Mental Health for New Parents

Parents preparing for their first child have so much to think about, from selecting childcare to making sure their little one has the right cot, toys and blankets. But sometimes, I come into...

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Nap Tips
Nap Tips

Every month I get tons of calls from parents struggling with naps, and they really can test yoursanity! Even for baby who sleeps well at night, naps can present difficulties and when I work with...

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With spring nearly here
With spring nearly here

JUST HOW MUCH DOES DAYLIGHT AFFECT YOUR CHILD’S SLEEP? With Spring nearly here and, hopefully, the return of sunlight to our mornings I’d like to share sometips with you to ensure that your little...

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Lovey Tip
Lovey Tip

One thing I always recommend to families I work with is to have your little ones (7 months andup) sleeping with a small stuffed animal or lovey. You want something large enough that they canfind...

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