I’m based in South East London, a mum of two, and I’ve worked in Early Years education for nearly 10 years, supporting children with their emotional development and regulation. It’s a role I’ve always been deeply passionate about, and it’s a real privilege to support families through some of their most challenging moments. With the right support, I truly believe families can thrive. Becoming a mum myself showed me just how important it is to support children in a way that helps them truly flourish. That’s what led me to combine my background in Early Years with my work as a Sleep Consultant.

When I fell pregnant with my son, my whole world shifted – it does for everyone, right? I’ve always been someone who likes to feel organised and prepared, so I did what so many of us do: I bought all the baby sleep books and felt confident I had sleep figured out. Well, I couldn’t have been more wrong! He barely slept. At all. Days were made up of 30-minute catnaps, he refused to be put down in his cot, and nights were filled with endless feeding and crying. Unsettled days blurred into unsettled nights, and the cycle continued for months. As the sleep deprivation set in, the joy of those early days slipped away. I felt exhausted, overwhelmed, and deeply guilty for not enjoying it more. I felt completely lost.

After many months, I finally reached out to a sleep consultant at Baby Sleep The Night, and it changed everything for our family. I’ll never forget what she said to me: “By the end of the week, he’ll blow you a kiss, say goodnight, and settle himself to sleep.”

She was right. Within just a few days of following our bespoke sleep plan, my son was sleeping through the night, settling himself with ease, and taking restorative naps. The constant crying stopped, and he woke up happy and well rested. So did we. Even with the arrival of a new baby sister, nursery changes, and big developmental milestones, his sleep remained consistent. He was set up with lifelong, healthy sleep habits and I finally started to feel like myself again.

I’ve been so empowered to help other sleep deprived parents feel the same way I offer a complete bespoke sleep plan for you and your family’s induvial needs, whatever they may be. No judgement, just practical guidance and genuine understanding. My goal is to help your child sleep soundly and help you feel like you again, bringing the colour back to your days (and nights!). I’d be honoured to support you.

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