Baby Sleep the NightTM

With Karen Bramall – creator of the 5 stroke rule

hello@babysleepthenight.com

Baby Sleep the NightTM

With Karen Bramall – creator of the 5 stroke rule

Annabel Nevard

Holly Reeks

restwellsleepclinic@gmail.com

I’m a Baby Sleep The Night certified Sleep Consultant with a passion for supporting tired parents and helping babies and children build healthy, lasting sleep habits. My journey into sleep consultant is rooted in both professional evidence and a genuine passion for improving family wellbeing. Before specialising in sleep, I spent 9 years working as a Primary School teacher, where I developed a strong understanding of child development, behaviour, and the importance of routine – insights I now use to create personalised, practical sleep solutions that truly work in real family life.

This background enables me to take a holistic and compassionate approach to sleep. I don’t solely focus on routines, I consider the whole child, their temperament, their environment, and your parenting style. Every family is different, and I believe sleep support should reflect that. My approach is gentle, responsive, and completely tailored to you. There is I no ‘one size fits all’ solution – only realistic, achievable strategies designed for your family.

I understand how overwhelming it can feel when you’re navigating broken nights, conflicting advice, and constant exhaustion. Whether you are dealing with frequent night wakings, short naps, bedtime resistance, early rising or transitioning between sleep stages, I’m here to guide you with clarity and reassurance. My goal is not only to improve your child’s sleep, but also to empower you with the confidence and knowledge to maintain it long-term.

When you work with me, you have my full commitment and support every step of the way. Achieving your family’s sleep goals matters just as much to me, as it does to you. Working together, we will create a calm and consistent plan that supports your child while respecting your values as a parent. You will never be left to figure things out alone – I provide ongoing support, encouragement, and adjustments as necessary, along the way, because I know that real progress comes from feeling supported and understood.

Sleep is fundamental – not just for children, but for the whole family. When sleep improves, everything else begins to fall into place: behaviour, mood, learning, and family life as a whole. There is nothing more rewarding than hearing parents share that their little one has finally slept through the night. Watching that initial disbelief turn into relief – and then into a new well-rested normal – is truly special.

If you’re ready to move from surviving to truly thriving, I’m here to help you bring peaceful, predictable nights back to your home. Get in touch for a free 15 minute discovery call and take the first step in transforming your family’s sleep. Before long, you’ll be wondering why you didn’t do it sooner.

Because well-rested children thrive – and so do their families.
Better sleep starts here.
Calm nights, brighter days.
Gentle support for lasting sleep.
Sleep is not a luxury – it’s essential.

restwellsleepclinic@gmail.com
@restwellsleepclinic

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If you would like to speak to me today please email me at restwellsleepclinic@gmail.com

Please note – Appointments are UK time zone so please convert to your local time if you are overseas. Be sure to check whether we are in GMT or BST at time of booking.