Baby Sleep the NightTM

With Karen Bramall – creator of the 5 stroke rule

hello@babysleepthenight.com

Baby Sleep the NightTM

With Karen Bramall – creator of the 5 stroke rule

Gentle Sleep Training to Help Your Child Sleep

Does your baby scream when put down? Does your child only sleep on you? Do sleep and nap times devolve into a battle of wills between your toddler and you? Are you desperate for a good night’s sleep?

A one-to-one consultation with a Baby Sleep the Night™-certified consultant will help your child, and you, get the sleep you need!

Baby Sleep the Night™-certified sleep consultants are professional sleep experts. They will give you a detailed gentle sleep training programme that is tailored to help your child sleep, and as consultations can take place online or in person, this is regardless of where you are located!

How can sleep consultants help my child to sleep?

Sleep consultants study child sleep behaviour and the best practises to ensure that a child develops good sleep habits. This involves children learning to fall asleep independently, and peacefully, so that they can sleep consistently well at night. They can even self-soothe themselves back to sleep if they do wake up in the middle of the night, removing the need for parents to get up every time their child wakes up.

Parents tend to suffer through sleepless nights when their baby, child, or toddler fights sleep. They feel a child having sleep problems is a rite of passage, or that asking for help to get a child to sleep is a sign of failing as a parent. I want you to know that this is absolutely not true!

What parents should know

Parents are not given enough information about something as vitally important as sleep. I’ve even heard medical professionals and health visitors give advice on the subject that is shockingly bad, and in many cases, makes things worse.

There are so many parents who have had children who would scream when put in cots. Others had exhausted babies fight sleep, or need feeding throughout the night, or babies who would only sleep when held… ALL night long.

Some parents even had children who would wake up multiple times a night. I’d know… I was one of them!

So What Does a Child Sleep Consultant Do?

A sleep consultant helps take all the trial and guesswork out of getting your child to sleep. They will design a plan for your child, using your knowledge about your baby, that you are comfortable implementing. This plan will be tailored to your child, but based on the Baby Sleep the Night™ philosophy.

This in turn is based on my personal philosophy, which is in line with the recommendations by the UK’s National Health Service, the American Academy of Pediatrics, and the Canadian Pediatric Society.

I, Karen Bramall, designed the Baby Sleep the Night™ sleep plan for parents like me and you get our child to sleep really well through the night and take great naps too. It begins with a no-obligation free 15-minute consultation, for them to assess your child’s individual situation, explain how they can help you and for you to see if they’re the right fit for you. This can be face-to-face, or over the phone, Skype, FaceTime, or WhatsApp, so it really doesn’t matter where in the world you are! You have nothing to lose but 15 minutes of your time, and it will most likely be the best free 15 minutes you ever spend!

Is There a Child Sleep Consultant Near Me?

All of the Baby Sleep The Night™ certified consultants offer their services remotely, with the power of the Internet, it really is like being in the same room! Some people still prefer Face to Face so if you particularly want your dedicated sleep therapist to meet you in person, you can choose a sleep consultant near you. If you don’t find one very close to you, don’t worry. Most of these child sleep consultants will be happy to travel. Call them to see if that can be arranged!

Consultations are just as effective when done remotely as they are face to face, so don’t worry if there’s not a consultant near you.

In-depth Consultation

Should you decide to go ahead with working with the consultant, you would then complete a detailed questionnaire and book in a further 90-minute session.

This in-depth consultation is designed to get every detail of your child’s sleep habits. It is also used to identify why your child is fighting sleep. They will then use this information to fine-tune the sleep plan for your child and to teach you exactly how to implement it successfully.

Your child sleep consultant will then be there to answer every question that comes to mind. They will often tweak the plan as necessary to suit your child’s needs, which regularly change as their sleep skills improve. It can often be like walking a tight rope due to these changes and is where so many parents go wrong without professional help. However, your child sleep consultant will be there to and guide you through the detailed and gentle sleep training plan, step by step!

Certified Consultants

The beauty of having a network of self-employed, independent child sleep consultants is that there’s someone available to help you with almost immediate availability.

Each and every one of these Baby Sleep the Night™-certified consultants has undergone an extensive training and mentoring programme where I’ve taught them personally. They are fully certified to give you all the confidence and tools necessary to teach your child to sleep through the night and take great naps too!

Having a dedicated sleep professional on hand is absolutely invaluable! Almost every parent I’ve ever worked with has told me I’m a miracle worker and that it’s the best money they ever spent!

The Baby Sleep the NightTM Certified Consultants

Claire Curtis

Claire Curtis

Most parents have tried generic sleep plans and advice, only to find they simply don’t work. But I use evidence-based strategies and real compassion, because I experienced sleep deprivation with my little sleep thieves, and I can’t wait to help you overcome your little one’s sleep challenges.

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Noran Eid

Noran Eid

I’m a mum of two and thought I’d tried it all with my first. Reaching out to BSTN changed my life! I’ll never forget that feeling when my daughter slept through the night for the first time. As a certified sleep consultant, I want to give you that feeling and help your child sleep!

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Evie Foley

Evie Foley

As a Norland Nanny, I’ve seen the effects that lack of sleep can have on the whole family – including some very stressed favourite teddies! My role as your consultant is to relieve that stress with custom plans and advice, with all warmth and no judgement.

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Visha Patel

Visha Patel

Do you get the bedtime dread? I used to too! But it really doesn’t have to be that way. Using my gentle, personalised sleep plan you and your little one can be on your way to a good night’s sleep.

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Sally Unterberger

Sally Unterberger

Twins and Multiples Specialist based in Dorset. Transform your little ones’ sleep in as little as a week even if you have twins, triplets or more keeping you up at night…

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Harriet Geeling

Harriet Geeling

I’m Harrie – mum, early years educator, and founder of H&H Sleep Consultancy. After navigating my own sleep struggles with my son, Hugo, I discovered how transformative sleep support can be for families. My approach is holistic, tailored to each child and family, and grounded in understanding individual needs so every family feels supported and confident on their sleep journey.

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Gemma Wade BSc (Hons)

Gemma Wade BSc (Hons)

I am a mother of two, and experienced post-natal depression. I am passionate about supporting families with babies and children with sleeping difficulties. Evening and weekend consultations available.

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Julia Redmond

Julia Redmond

I can’t say this enough, “you don’t have to accept sleep deprivation as part of being a parent!” It’s ok to want a good nights sleep. My job is to guide you in achieving this. I offer a non-judgemental, supportive plan , because I myself have been where you are, and know there’s another way.

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Sophie Wilkinson BSc (Hons)

Sophie Wilkinson BSc (Hons)

As a Children’s Mental Health Practitioner & Mum of two sleep fighting warriors, who also suffered with allergies/reflux, I know all too well the immense strain that sleeplessness has on families. I truly believe that difficult roads lead to beautiful destinations & BabySleeptheNight got me to mine. Let’s start your journey!

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Dr Sarah Stanley BMedSci BM BS MRCGP DRCOG DFSRH

Dr Sarah Stanley BMedSci BM BS MRCGP DRCOG DFSRH

I am a Mum of two and an NHS GP. I have juggled sleep deprivation and returning from maternity leave to a busy career. Now an accredited baby and child sleep consultant, I can help transform your child’s sleep with a tailor made sleep plan, restoring joy to bedtime and offering non-judgemental support.

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Liv Wills

Liv Wills

With eight years experience as a Nursery Manager, alongside qualifications as a Primary Teacher and SENCO, I bring a wealth of child development expertise to every family. My supportive, personalised approach helps children and their parents build healthy, lasting sleep habits!

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Camilla Pretorius (BA Psychology)

Camilla Pretorius (BA Psychology)

I understand what it’s like to not have the support of close family nearby to alleviate some of the pressures of being a new Mum, especially the need to get some sleep. ‘It takes a village to raise a family’ – it is my mission to be that ‘village’ for as many parents as possible.

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Katrina Fletcher

Katrina Fletcher

As well as being a Certified Sleep Consultant, I am also working in childcare, so I have a lot of knowledge of working with children and parents. I can help empower you to help your child’s sleep.

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Natasha Edwards

Natasha Edwards

“Why won’t my baby just sleep?!” A question asked by millions of parents worldwide. I’ve been there too, and I can help you. I provide no drama strategies to foster independent sleep habits for babies and support exhausted parents on their journey back to restful nights and happier days.

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Monique Stovell

Monique Stovell

Mum of 2 (who shed many tears while sleep deprived!) with a background in anaesthetics. I aim to empower parents and completely transform children’s sleep habits in as little as 2 weeks. Self-care advocate.

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Leila Baker

Leila Baker

I split my work as a NICU Neonatal nursery nurse with being a child sleep consultant and I am deeply passionate about my both jobs. I create gentle, caring and bespoke plans to help empower you to teach your child to sleep independently through the night and take great naps. Teaching my child to sleep

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Izzy Dougill

Izzy Dougill

As a mum of two, I know just how easy it is to lose yourself the beautiful chaos of motherhood. The broken sleep, the never-ending juggle, while running on empty and trying to find yourself again – I’ve been there! As a certified sleep consultant, I offer gentle, empathetic, and bespoke sleep support tailored to your child and your family. No judgement, just practical guidance and genuine understanding. My goal is to help your child sleep soundly and help you feel like you again, bringing the colour back to your days (and nights). I’d be honoured to support you.

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Pepe Upton

Pepe Upton

As a mum who’s experienced sleepless nights and the exhaustion that comes with them, I provide gentle, personalised sleep support, combining professional training in child development and psychology with real-life experience to help families feel calmer, more confident, and well-rested.

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Chaya Rothenberg

Chaya Rothenberg

As a mother of two, I truly believe that motherhood can be an incredible journey without the burden of sleep deprivation! Moreover, your children will be happier, making your daytime experiences blissful as well. I am here to help you get the rest you crave and deserve! Seeing is believing!

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Shelly Terry

Shelly Terry

I provide sleep training in an empathic way, taking your parenting style into consideration to create bespoke plans. I have genuine desire to help frazzled parents bring sleep back into their lives.

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Emily M’Crystal

Emily M’Crystal

Certified sleep consultant based in Barnes, South West London. With over a decade working with children in London’s leading schools and personal experience of severe sleep deprivation, I know first-hand the difference the right support makes. Working with families worldwide, newborn to three years.

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Holly Reeks

Holly Reeks

I’m Holly – mum, teacher and founder of Rest Well Sleep Clinic. I’m passionate about supporting families to establish sleep habits that promote wellbeing for children and parents. I’d be delighted to support you on journey to calmer nights and days!

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Lizzie Edge BSc Psychology

Lizzie Edge BSc Psychology

“Sleeping like a baby!” Seriously who came up with that phrase?! They clearly had not met my middle child and if you are here I assume you are in a similar position! I can help you make that phrase become your reality.

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Maria Murphy

Maria Murphy

I’m a firm believer in ‘a house that sleeps is a house that smiles’! I know what it’s like struggling to get your little one to sleep, trying all sorts of techniques, methods and products to help them settle and after all your efforts they wake up soon after.

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Miriam Schischa

Miriam Schischa

“The nights may feel long but the years are short.” As a mother of five, I’ve learned that it’s worth doing whatever it takes to make the parenting journey joyful. And what is more joyful than a well-rested mommy and child? I’m here to support and guide parents on their children’s sleep, restoring joy to your parenting journey.

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Parents' Testimonials

We really cannot thank you enough for the help and support that you have given us with Dylan’s sleeping pattern.…

- Gaynor -

This has completely changed our lives. Before contacting Karen I couldn’t imagine how it would be possible to get my daughter…

- Jo -

A huge thanks Karen for helping us get our nights back. Only after 3 nights James now sleeps through the

- Rachel Guttridge -

I'm really pleased I went with a friend’s advice and contacted Karen. I have to admit that the free consultation

- Shireen -