Motherhood is an incredible life changing journey that changes how we look, how we feel and who we are. But nothing can prepare you for just how hard it can be physically, mentally and emotionally. Then there’s the pressures of modern parenting such as working, paying the bills, relationships, keeping up with the latest parenting trends and that all important self-care we’re told about but in reality never get the chance to do. The information we’re given is overwhelming and in the fog its hard to pick out the good advice from the bad. I am passionate about supporting parents at this challenging time and giving them accurate, evidence based information so they can make the right decisions for their family.
I’m qualified to deliver antenatal education and movement classes to pregnant women and couples. I also run postnatal education and movement classes which provides continuous information & support to mums and their little ones until they’re 18 months old.
Here’s my story….I was working long hours in a demanding full time job whilst juggling an equally demanding pre-schooler who had fought sleep from birth. I wont lie, being a mum was not how id imagined it would be and something had give. So I found the help I needed to get my son to sleep and the transformation to our family within 3 days was incredible. We had more energy, I had a happy child and I became the mum I wanted to be all from us simply being well rested. I even went on to have another baby who slept like a dream as “I did it once and did it right” from the start which changed my whole experience of being a mum the second time round.
The transformation to my family has driven me to help and support other families get the rest they need and empowering them to be the parents they want to be.
My methods are gentle, age appropriate and tailored to your situation as every child is unique. I work Monday to Saturday including evenings. Call me now for your free 15 minute consultation, I promise you won’t regret it.
I’m based in Nottingham for 1 to 1 consultations, face to face within a 30 minute drive. Facetime, Skype and phone consultations mean there are no limits when it comes to your location and I work with families all over the world this way.
Please scroll down to view the packages I offer as well as some reviews from my happy clients.