Emily Saul-Baylis
Before becoming a Mum, I honestly believed the term ‘sleeping like a baby’ and while babies can approximately sleep for 18 hours a day that was unfortunately not my reality.
Like so many other first-time parents, I diligently attended baby classes, read all the books and gratefully listened to the wise words of friends, family and medical professionals. I was optimistic and assumed I was well prepared. However, when my baby didn’t sleep as I had expected I was riddled with guilt, confusion, anger, upset as well as being totally exhausted.
At five months old, my baby was in a vicious cycle of short naps and long periods of wakefulness during the night. This pattern had an undeniable impact on our entire family and the mental wellbeing of us all. So, I took the brave step to seek help.
Within 3 nights of our sleep journey my baby was sleeping 12 hours, and napping in his cot. The transformation was phenomenal. The euphoria was life changing. Those feelings [guilt, confusion, anger, upset] instantly melted away and I had renewed optimism and passion for helping others in similar situations.
In my experience no number of books or classes can really prepared you for the reality of being a parent and the journey it entails. Every baby is different and there are no one size fits all approach. Helping babies settle into patterns of independent sleep requires time to pause, reflect, assess and understand why and how.
My approach involves working closely with you and your family to understand the best method to support you and your little ones get a peaceful and content nights sleep. Every plan is individually created, easy to follow with daily support and coaching to get you on the path to restful sleep easily and quickly.
Please see my packages. It starts with only one step…let’s have a chat and see how we can work together on your child’s sleep ♡
07470119246
emily.saul-baylis@babysleepthenight.com
Get 1 to 1 HELP With Your Child’s Sleep
Select a Package
One-to-One Sleep Solutions
- A preliminary evaluation
- A private 90 minute consultation
- A detailed, fully customized sleep plan
- Four follow up telephone calls
- One week of email support
New-born – Get it right from the Start
- A private 60 minute telephone or in-home consultation.
- A detailed sleep plan
- One follow-up phone calls.
- Two follow-up emails
The Refresher
- A private, 60 minute consultation,
- Optional 2x follow-up emails
The Overnight
- A preliminary evaluation
- 15 minute phone consultation
- Private In-Home/Overnight Support
- A detailed, fully customized sleep plan
- Four follow-up telephone calls
- One week of email support
One-to-One Sleep Solutions Package
This is the most popular package, and consists of:-
A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together).
A detailed, fully customized sleep plan, that I will prepare for you after the conclusion of our meeting.
One week of email support. After your four follow-up telephone calls have been used, you still have an additional week of e-mail support where you can email me once daily, excluding Sundays I will always aim to reply to your queries within one working day.
The total cost for the One-to-One Sleep Solutions package for a baby or toddler in a cot is £295 by Zoom or on the phone. If your child is in a bed this package is £310.
All Areas Covered via Zoom. Face to face consultations are subject to availability.
New-born – Get it right from the Start Package
This is a comprehensive training plan helping parents of new-borns train their little ones to have fabulous sleep skills from a very young age and can be implemented from day one! Getting an early start in establishing healthy sleep habits is a huge advantage for both babies and their parents. With this package, you will learn everything you need to teach your baby to be an independent sleeper right from the beginning. It is a fantastic gift package for new parents too and consultations can take place before or after the baby has arrived. (gift certificates available and can be posted direct to the lucky couple if required) It consists of:-
A private 60 minute telephone or in-home consultation. We will discuss how to establish a healthy sleep plan for your new-born, discussing sleep needs, schedules for feeding, naps and bedtime, how to help teach your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect your baby to be sleeping longer stretches, and common sleep issues that can be easily avoided.
Two follow-up emails I will give you my personal email address so you can email me on two occasions with any questions or concerns any time within the first 3 months of your baby’s birth or our consultation. After 3 months you can purchase another week of email support at any time should you need it.
The total cost for the New-born – Get it right from the Start Package is £125
All Areas Covered via Zoom. Face to face consultations are subject to availability.
The Refresher
It is not uncommon for babies and toddlers who have been taught to be great sleepers to ‘test the boundaries’ from time to time. This option is for parents who have met with me in the past, but are looking for a ‘refresher’. This is a popular option for past clients who have recently had a new baby – or who are expecting in the near future. It consists of:-
A private, 60 minute consultation, usually by phone or by Skype, during which we’ll use to discuss any particular challenges you are having with your child. Since we’ve already worked together, a full hour is usually more than enough time to cover all your questions and concerns.
Optional 2x follow-up emails that you can use to send me any additional questions that might come up as you get things back on track. I’ll aim to respond to your email within one day.
The total cost for the Refresher Package 60 minute consultation for a baby or toddler in a cot is £95 by Zoom or on the phone. If your child is in a bed this package is £125.
The 30 Minute Sleep Support Chat
A preliminary evaluation followed by a chance to talk to me about any sleep struggles including nap transition, early wakes, establishing a bedtime routine, boundaries around sleep and creating an ideal bedroom environment. Not suitable for children who are unable to self settle.
*If you decide you would like further support with your little one’s sleep and you would like to purchase the one-to-one sleep solutions package within a month of our call, the cost of the ‘all things sleep chat’ will be deducted from the sleep solutions package.
Please email visha.patel@babysleepthenight.com
The Overnight
This personal support package is for those who want me at your home within covering North London, West London, East London, Essex & Hertfordshire, Buckinghamshire, Bedfordshire, Cambridgeshire, for assistance on the night you choose to implement the program. Please enquire with your specific address.
This consists of:
A preliminary evaluation This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll complete prior to our meeting. (Having this information in advance helps us make the most of our time together.)
15 minute phone consultation to discuss details of the overnight support- time,requirements etc.
Private In-Home/Overnight Support I will join you prior to your child’s recommended bedtime and stay overnight until 7:00 am the next morning. The consultation will take place in the comfort of your home and we will begin your journey to great sleep together.
One week of email support After your four follow-up telephone calls have been used, you still have an additional week of e-mail support if any questions arise. You will have my private e-mail address and I’ll respond to your emails within 1 business day
The total cost of the Overnight Package is £850 for North London, West London, East London, Essex & Hertfordshire, Buckinghamshire, Bedfordshire, Cambridgeshire. Please enquire with your specific address.