Before becoming a Mum, I honestly believed the term ‘sleeping like a baby’ and while babies can approximately sleep for 18 hours a day that was unfortunately not my reality.
Like so many other first-time parents, I diligently attended baby classes, read all the books and gratefully listened to the wise words of friends, family and medical professionals. I was optimistic and assumed I was well prepared. However, when my baby didn’t sleep as I had expected I was riddled with guilt, confusion, anger, upset as well as being totally exhausted.
At five months old, my baby was in a vicious cycle of short naps and long periods of wakefulness during the night. This pattern had an undeniable impact on our entire family and the mental wellbeing of us all. So, I took the brave step to seek help.
Within 3 nights of our sleep journey my baby was sleeping 12 hours, and napping in his cot. The transformation was phenomenal. The euphoria was life changing. Those feelings [guilt, confusion, anger, upset] instantly melted away and I had renewed optimism and passion for helping others in similar situations.
In my experience no number of books or classes can really prepared you for the reality of being a parent and the journey it entails. Every baby is different and there are no one size fits all approach. Helping babies settle into patterns of independent sleep requires time to pause, reflect, assess and understand why and how.
My approach involves working closely with you and your family to understand the best method to support you and your little ones get a peaceful and content nights sleep. Every plan is individually created, easy to follow with daily support and coaching to get you on the path to restful sleep easily and quickly.
Please see my packages. It starts with only one step...let's have a chat and see how we can work together on your child’s sleep ♡
Book an appointment for a free 15 minutes consultation below, or if you would like to speak to me today please do call or email me now on 07470119246 or email Emily.email@example.com
Please note - Appointments are UK time zone so please convert to your local time if you are overseas. Be sure to check whether we are in GMT or BST at time of booking.