Emily M’Crystal
emily.mcrystal@
Hi, I’m Emily – sleep consultant, mum to baby Flora, and a firm believer that sleep deprivation doesn’t have to be ‘just part of having a baby’.
Before training as a sleep consultant, I spent over a decade working with children in some of London’s most respected schools, including Garden House School and St. Paul’s Boys School. In that time I developed a deep understanding of child development, routine, and the incredible difference that rest makes to a young person’s wellbeing and behaviour.
When my daughter Flora arrived, I was completely unprepared for the exhaustion. Despite all my professional experience, night after night of broken sleep left me feeling lost, tearful, and utterly depleted. At five months, I reached out to a sleep consultant – and within two weeks, Flora was sleeping through the night. The transformation was nothing short of remarkable. I felt like myself again.
That experience changed everything. I retrained as a certified sleep consultant so that I could give other families the same gift I received: proper, restorative sleep, and the joy that comes with it.
I’m based in Barnes, South West London, and work with families across London and virtually worldwide. I am qualified to support children in cots from newborn up to age 3.
emily.mcrystal@babysleepthenight.com
Get 1 to 1 HELP With Your Child’s Sleep
Select a Package
Essential Package
- Online consultation
- Fully bespoke sleep plan
- 4 x follow up phone calls during week one
- 4 x email check-ins during week two
WhatsApp Package
- Online consultation
- Fully bespoke sleep plan
- 2 weeks of WhatsApp support available 9am-9pm, 7 days a week
Home Visit Package
- Online consultation
- Fully bespoke sleep plan
- A home visit
- 4 x follow up phone calls during week one
- 4 x email check-ins during week two
Premium Night One
- Online consultation
- Fully bespoke sleep plan
- In-person support on night one
- 4 x follow up phone calls during week one
- 4 x email check-ins during week two
Schedule Your Consultation Now
Essential Package
An online consultation where we’ll discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, night wakings or any other specific issues you might be dealing with.
A detailed, fully customised sleep plan that I will prepare for you based on the consultation.
4 x follow-up calls during week one These follow-up calls last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
4 x email check-ins during week two to provide advice, reassurance, and troubleshooting.
The total cost for the Essential Package is £350. Weekend and evening appointments are available on request.
WhatsApp Package
An online consultation where we’ll discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, night wakings or any other specific issues you might be dealing with.
A detailed, fully customised sleep plan that I will prepare for you based on the consultation.
WhatsApp Support 2 weeks of dedicated WhatsApp support available 9am-9pm, seven days a week.
The total cost for the WhatsApp Package is £500. Weekend and evening appointments are available on request.
Home Visit Package
The Home Visit Package includes everthing in the Essentials Package, with a home visit on day two of the plan for added in-person support. It consists of:-
An online consultation where we’ll discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, night wakings or any other specific issues you might be dealing with.
A detailed, fully customised sleep plan that I will prepare for you based on the consultation.
Home visit on day two A home visit on day two of the plan, including hands-on assistance at nap time and a review of the first night.
4 x follow-up calls during week one These follow-up calls last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
4 x email check-ins during week two to provide advice, reassurance, and troubleshooting.
The total cost for the Home Visit Package is £700.
Home and overnight visits are available within 20 miles of Barnes, South West London. Visits outside of this radius are available but will incur extra costs for petrol.
Weekend and evening appointments are available on request.
If you would like to speak to me today please email me at emily.mcrystal@babysleepthenight.com
Please note – Appointments are UK time zone so please convert to your local time if you are overseas. Be sure to check whether we are in GMT or BST at time of booking.