Baby Sleep the NightTM

With Karen Bramall – creator of the 5 stroke rule

hello@babysleepthenight.com

Baby Sleep the NightTM

With Karen Bramall – creator of the 5 stroke rule

Helping Families Sleep Better – With Compassion & Expertise

  • – Are sleepless nights leaving you exhausted?
  • – Overwhelmed on where to start!
  • – Surviving not Thriving?
  • – Having a power struggle with your toddler -endless negotiations
  • – Wanting your evenings back?
  • – Desperate for change?

You’re not alone—and you don’t have to figure it out on your own. I’m here to help.

With over 20 years of experience working with children and families—including roles in nurseries and alongside health visitors and school nurses – I understand the profound impact sleep struggles have on the entire family. That’s why I offer evidence-based strategies combined with real compassion to help your child sleep better and restore peace to your home.

My Approach: Tailored Support for Your Family

Every child is unique, and so is their sleep journey. That’s why I create personalised sleep plans designed to fit your family’s needs, routine, and parenting style. My mission is to empower you with the confidence, tools, and support to guide your child toward healthy, independent sleep habits—without guilt or stress.

Why Sleep Matters

Good sleep isn’t a luxury; it’s essential for your child’s development and your family’s mental and emotional well-being. When your little one sleeps well, they thrive—and so do you. If bedtime battles, night wakings, or short naps are making daily life feel like a struggle, I can help you turn things around.

My Story: I’ve Been There Too

I’ve always valued the importance of sleep, but becoming a parent deepened that understanding. As a mother of two, I’ve experienced the exhaustion of sleepless nights firsthand. My firstborn had a difficult start—after a ventouse delivery and severe jaundice, he was sleepy, struggling to feed, and after a week in hospital. I found myself waking to check on him constantly once home again and just hoped his sleep would improve. When my daughter arrived 22 months later, she was initially a good sleeper but began waking every two hours at four months old. Meanwhile, my 18-month-old son started waking for hours, often ending up in our bed. We were all just surviving not thriving.

One afternoon, my exhaustion caught up with me. I briefly dozed off at the wheel, hit a curb, and burst a tire—with my children in the car. That terrifying moment was my wake-up call. I reached out to a Baby Sleep the Night consultant, and in just two days, our lives changed. My daughter slept through the night, and for the first time in months, so did I. That experience inspired me to train as a sleep consultant—to help other families find the same relief and transformation we did.

Why Work With Me?

  • – Personal Experience: I know what it’s like to feel stuck in sleep deprivation, and I also know the way out.
  • – Empathy & Understanding: You won’t find judgment here—just kind, compassionate support tailored to your family’s unique situation.
  • – Proven, Evidence-Based Solutions: I use research-backed techniques that foster independent, restful sleep without unnecessary stress or crying.

 

Let’s Get Started

Your family deserves restful nights and peaceful days. If you’re ready to make a change, I’m here to guide you every step of the way.

Contact me today, and let’s create a sleep plan that works for your child—and gets you all the rest you need.

Because when your child sleeps, your whole family thrives.

Claire Cares About Sleep

07772760329
Claire.Curtis@babysleepthenight
Claire-Caresaboutsleep
claire_caresaboutsleep

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Schedule Your Consultation Now

If you would like to speak to me today please do call or email me now on 07772760329 or email Claire.Curtis@babysleepthenight
Please note – Appointments are UK time zone so please convert to your local time if you are overseas. Be sure to check whether we are in GMT or BST at time of booking.