Chaya Rothenberg
As a mother of 2, eldest of a large family and working in childcare for many years I can tell you that motherhood doesn’t have to mean exhaustion, frustration, tears, Dr visits all the time for unwell kids… and you can fill in lots more!
Motherhood should mean bliss! Yes you heard right! And even with a large family! Motherhood could go hand in hand with being rested, having time for self care, happy children, children that are not unwell all the time and best of all it could be fun and enjoyable!!
When I saw how my second baby had literally transformed into the most adorable rested kid and I had my evenings back where I could just do the things I love without being nervous she would wake at any given moment!! I just wanted EVERYONE to get that as well!!
Yes! You will get that 12 hours you deserve! And most of all, your child, be they 6 months or 6 years will get the 12 hours they deserve! They need it! You will be shocked at what a different, happier, healthier child they will become! Who doesn’t want the best for their child?!
I will arm you with the skills on how to get your child to be an independent sleeper and I will create a personalised plan according to your child’s individual sleep needs and your parenting style. We will tackle it together! Let’s do this once and do it right!
Let’s switch that light on and your dark sleepless nights will be a thing of the past!
07366 394222
chaya.rothenberg@babysleepthenight.com
Get 1 to 1 HELP With Your Child’s Sleep
Select a Package
One-to-One Sleep Solutions
- Preliminary evaluation
- A private, 90 minute consultation
- A detailed, fully customized sleep plan
- Four follow-up telephone calls
- Four follow-up emails
New-born – Get it right from the Start
- A private 60 minute Zoom or phone call
- A detailed sleep plan
- 1 x follow-up phone call
- 2 x follow-up e-mails
The Troubleshoot Package
- Preliminary questionnaire
- 30 minute phone-call
- Ideal for naps, early wakes, sleep routine issues
Schedule Your Consultation Now
One-to-One Sleep Solutions Package
Comprehensive Preliminary Evaluation This is a comprehensive evauation about your child’s sleep habits. (Having this information in advance helps us make the most of our time together).
4 calls in the first week during the first week following our consultation. These follow up calls last about 15 minutes, and we will use the time to deal with any setbacks you might be having or answer any general questions.
4 follow-up support emails After your telephone calls have been used. You may email me once a day and I always aim to reply to emails within one working day.
The total cost for the One-to-One Sleep Solutions package for a baby or toddler in a cot is £370. If your child is in a bed, this package is £420.
There is a possibility of purchasing another week of email support once the 2 weeks are over with if need be. The cost for that will be £80.
I am very keen to do phone appointments if you prefer.
Weekend and evening appointments are available on request.
New-born Package
This is a comprehensive training plan helping parents of newborns train their little ones to have fabulous sleep skills from a very young age and can be implemented from day one! Getting an early start in establishing healthy sleep habits is a huge advantage for both babies and their parents. With this package, you will learn everything you need to teach your baby to be an independent sleeper right from the beginning.
60 minute call We will discuss how to establish a healthy sleep plan for your new-born, discussing sleep needs, schedules for feeding, naps and bedtime, how to help teach your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect your baby to be sleeping longer stretches, and common sleep issues that can be easily avoided.
Detailed Gentle Sleep Plan If you are expecting, the gentle, caring techniques in your sleep plan will teach you how to create an independent sleeper from day one, and will give you a flexible guide to quickly bring some routine, when baby arrives, to a time of your lives that could otherwise become quiet overwhelming. If your baby has already arrived, your sleep plan will be fully customised to your family.
Option of 2 follow up support phone calls or emails If you are following a sleep plan from the beginning then you will find your baby is naturally developing wonderful sleep skills, you may find you have questions so we will schedule a telephone call within 2 weeks of your baby’s birth (if you are expecting) or within 2 weeks of our consultation. These calls last 15 minutes. The email could be used for up to 3 months after your baby’s birth.
The cost for the New-born – Get it right from the Start Package is £150 without follow-up support, and £200 with follow-up support.
Weekend and evening appointments are available on request.
The Refresher
This plan includes:
60 minute phone call
2 optional follow up emails
This is usually enough support to get your child back on track, but further phone or email support can be purchased.
The total cost for the Refresher Package is £100, or if you choose to purchase 2 follow up emails or calls afterwards the cost is £150.
Weekend and evening appointments are available on request.
The Troubleshoot Package
This plan includes:
30 minute phone call You complete a sleep questionnaire, and I give you advice to achieve sleep improvements.
Ideal for naps, early wakes, sleep routines or any sleep issues you may be facing.
Send me an email and I will email you a questionnaire. We will then have a 30 minute call where we will discuss how to improve the issues you are facing.
The total cost for the Troubleshooter Package is £60, or if you’d like written points on all we discuss the cost is £80.
Weekend and evening appointments are available on request.
The Overnight
- – Comprehensive preliminary questionnaire
- – 15 minute call
- – Private in-home Evening / overnight support
- – A Detailed Bespoke Sleep Plan
- – 4 follow up calls first week
- – 4 follow up emails second week
- – Sleep logs throughout the 2 weeks
If you would like to speak to me today please do call or email me now on 07366 394222 or email chaya.rothenberg@
Please note – Appointments are UK time zone so please convert to your local time if you are overseas. Be sure to check whether we are in GMT or BST at time of booking.