“Twas the night before Christmas and all through the house not a creature was stirring….” words that give a magical tingle to any parent anticipating the excitement of Christmas morning when their children wake to see their stockings at the end of the bed, yet for many parents those words couldn’t be further from the
For many, getting your child to sleep well can seem like the impossible dream. Bedtimes and naptimes can bring feelings of despair and dread. I’ve been there too;trawling the internet and social media for anything that I haven’t tried to help my child fall asleep.Look no further.I’ve put together my Top Five Tips that all
Growing up, I always worried that conceiving might be difficult for me. Lots of the women in my family went through early menopause. And I often said to my friends that I’d freeze my eggs if I hadn’t settled down by a certain age. But to my surprise, I conceived my first daughter at the
So let’s get down to it, completely honestly. What’s it REALLY like being a sleep consultant? You may have seen some popping up in your area or in your newsfeed…
Most parents will tell you they have no time for romance in their lives now that they have children. However, that shouldn’t be a reason for you to stop investing in your relationship! I firmly believe that, while your baby does need you, it is equally important to nurture your relationship. This is why I
** Enrolment is now OPEN to train with Baby Sleep the Night ** Click here to find out more and apply here.** Well, some wakes will be down to need, but only in young babies who have genuine hunger needs due to their dinky tummies! The vast majority of babies I have worked with since
I know without a shadow of a doubt that there are many parents out there wishing for nothing more this Christmas than a Good Night’s Sleep to be delivered by the big man in red! If only that was something that could be delivered by magic! Anyone who has worked with me (or one of
** Enrolment is now OPEN to train with Baby Sleep the Night ** Click here to find out more and apply here.** The thing about having a baby is that everyone will tell you how you’re doing things wrong and how to do them ‘properly’. This is where the question ‘Is sleep training safe for
While the topic of getting rid of daylight savings is hotly debated, the fact of the matter is we have to adjust to the clock changing twice a year. This change is bad enough for adults but can be extremely disruptive for children. How Does Lack of Sleep Affect Children? A good night’s sleep is
Sleep is extremely important to the health and wellbeing of your child. More and more studies are showing that lack of sleep can affect the performance and concentration of children (and adults too!). Children, in particular, are susceptible to fatigue caused by lack of sleep and even 25 minutes less sleep per night can affect their
Parents preparing for their first child have so much to think about, from selecting childcare to making sure their little one has the right cot, toys and blankets. But sometimes, I come into contact with new parents that are so focused on their new child, they forget about looking after themselves. In this article, I
Every month I get tons of calls from parents struggling with naps, and they really can test yoursanity! Even for baby who sleeps well at night, naps can present difficulties and when I work with afamily they are almost always the last thing to fall into place, sometimes a week or more after nighttime sleep