What’s it REALLY like being a sleep consultant?
So let’s get down to it, completely honestly. What’s it REALLY like being a sleep consultant? You may have seen some popping up in your area or in your newsfeed…
How to Celebrate Valentine’s Day When You Have Children
Most parents will tell you they have no time for romance in their lives now that they have children. However, that shouldn’t be a reason for you to stop investing in your relationship! I firmly believe that, while your baby does need you, it is equally important to nurture your relationship. This is why I
Why Won’t My Baby Sleep?
Well, some wakes will be down to need, but only in young babies who have genuine hunger needs due to their dinky tummies! The vast majority of babies I have worked with since birth who have developed wonderful sleep habits drop these naturally of their own accord when they have doubled birthweight, often around the
Christmas Gift Ideas to Help Babies and Toddlers Sleep
I know without a shadow of a doubt that there are many parents out there wishing for nothing more this Christmas than a Good Night’s Sleep to be delivered by the big man in red! If only that was something that could be delivered by magic! Anyone who has worked with me (or one of
Is Sleep Training Safe For My Baby?
The thing about having a baby is that everyone will tell you how you’re doing things wrong and how to do them ‘properly’. This is where the question ‘Is sleep training safe for my baby’ comes from… someone telling you how sleep training will damage your child permanently. Absolutely everyone who has had a child
Why and How to Help Your Child Adjust to Daylight Saving Time?
While the topic of getting rid of daylight savings is hotly debated, the fact of the matter is we have to adjust to the clock changing twice a year. This change is bad enough for adults but can be extremely disruptive for children. How Does Lack of Sleep Affect Children? A good night’s sleep is
How to help your child sleep in the new school year
Sleep is extremely important to the health and wellbeing of your child. More and more studies are showing that lack of sleep can affect the performance and concentration of children (and adults too!). Children, in particular, are susceptible to fatigue caused by lack of sleep and even 25 minutes less sleep per night can affect their
What’s it like being a baby sleep consultant?
We all know that life coaches play a role, but not many people understand just how beneficial being a sleep consultant can be. In this day and age, it’s now even more rewarding than ever to know that your actions have made a positive impact on someone’s life, especially when it has helped improve their
Highlighting the Importance of Mental Health for New Parents
Parents preparing for their first child have so much to think about, from selecting childcare to making sure their little one has the right cot, toys and blankets. But sometimes, I come into contact with new parents that are so focused on their new child, they forget about looking after themselves. In this article, I
Baby Sleep Training
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Getting Baby to Sleep
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