Sleep Consultants Who Help Your Child Sleep
Why Won’t My Baby Sleep?
Is this a question you ask a lot? Do you wake up multiple times because your child wants constant feeding at night, or complain that ‘my baby will only sleep on me’? Have you not had a full night’s sleep in days? Weeks? Months?
Do you feel you can’t cope with daily life because your child won’t sleep through the night or take a nap?
My name is Karen Bramall and I am passionate about helping parents and children get a full night’s sleep with my gentle sleep training plan!
Whether it’s toddlers who won’t sleep in their own bed, or babies who only sleep while feeding, I can help you with all your problems with tailored child sleep solutions.
In over a decade, I have helped thousands of families by giving parents a detailed step-by-step plan to solve their children’s sleep problems quickly and easily. I leave no stone unturned and have a 100% success rate. Trust me, you will get results sooner than you expected!
Are You Looking for Ways to Get Your Child to Sleep?
Does ANY of this sound familiar?
My child fights sleep, and won’t take a nap
My child wakes up at night and won’t go back to sleep
My baby needs to nurse to get to sleep, multiple times a night
Why does my baby feed all night and when do I wean night feedings?
My child only sleeps on me or when held
My toddler won’t sleep in his/her own bed
My child needs to be rocked, bounced, or taken for a drive
How do I get enough sleep with a child who won’t sleep through the night?
At Baby Sleep the Night™, we believe a baby, toddler, or child should not be waking you up again and again at night. Night waking is normal and most children wake up at night – quite frequently, actually. So do adults, but we have the ability to go back to sleep if we do.
A child sleep consultant’s job is to help you teach your little one to go back to sleep when they do wake up at night. When a child can resettle independently, they will only wake you up if they are genuinely in distress. If they do wake up, they will learn to go back to sleep without tears or fuss. This way, they get vital, nourishing deep sleep.
Sleep is a necessity for the child’s health (and the parents’!) and if they don’t get enough of it, it can affect them and you quite adversely.
In fact, mums whose babies don’t sleep are 3 times more likely to develop post-partum depression!
Being a mother myself, I sat through many, many nights wondering how to get my children to sleep. After one particularly traumatic incident caused by my lack of sleep, where I was such a walking zombie that I almost crashed my car with my three children in it, I sought help.
Now I help others, by training baby and child sleep consultants. These sleep specialists are well versed in the Baby Sleep the Night™ philosophy. They understand all about sleep regressions, self-soothing, night feed weaning, and more. If you’ve not slept in a long time because of your child, they will find the right way to get your child to sleep… the whole night!
Want to Learn More About What I Offer?
Baby Sleep Tips
Sometimes all you need is a little help to point you in the right direction. My blog offers advice and information about healthy sleep habits.
You don’t have to take my word for it. Hear from the mouths of those who’ve been there and have benefited from our Gentle Sleep Plan.
‘I was out for my third rainy walk of the day with the pram trying to get my 5 month… old son Callum to sleep and I bumped into another mum with her pram trying to do the same thing, only her little one was 10 months old, I thought enoughs enough I don’t want to still be doing this is 5 months time. I was also breastfeeding him to sleep at night and doing the same thing when he woke, it was the only way I knew for getting him back to sleep. I was thoroughly confused looking on the internet for solutions and needed a step by step plan to follow. I contacted Karen and she gave me just that, a bespoke plan as well as very helpful advice and support along the way. The first couple of days were a bit rocky, but on thethird night he slept through the night. He is now also taking 3 naps a day in his cot. We would not hesitate in recommending Karen, and I am very glad she followed her calling to become a sleep consultant. Thank you very much, will be back when we have hopefully have another baby and get it right from the start’. Kindest regards Alison x Read more “”
I just thought I would email to let you know how brilliantly Ivy (now 15 months old) is sleeping. We… followed your newborn plan and she started sleeping pretty well fairly early on. She had a wobble at around 5 months old and I did controlled crying 1 night and since then we very rarely have to go in to her room during the night unless teething etc. She absolutely loves her sleep and even though she can’t talk she signs BED when she wants to go to bed and has been known on days she has been at nursery to ask to go to bed at 445pm! It hasn’t meant she has woken stupidly early the next day and in fact she slept until her normal time. Her normal bedtime is now around 1830, she wakes around 0600-0630 most mornings but if we leave her alone she normally Resettles until around 8am, sometimes later. We are much better rested parents and have recommended you to numerous other friends expecting or who have children with sleep Issues. Thank you ever so much for all your help with Adam and Ivy. Read more “”
After 21 months of crying for 2-3 hours a night we decided enough was enough and contacted Karen to help get… our little boy sleeping through the night. We have read and tried numerous different ways to try and get him to consistently sleep through the night and none of them worked for us. Karen devised a sleep plan for us to work with and it was tweaked along the way to suit our little boy and us. Unfortunately during the process, we had the clocks changing, chicken pox and a nasty cough and cold to contend with but we have now had 16 nights of sleeping through!!! Not only are we feeling more human, our little boy is much happier in the daytime and napping better too. Thanks Karen Read more “”
I can’t thank Karen enough for her advice, support and patience! She is THE best problem sleep solver. Our 2.5… year old went from the perfect sleeper to the sleeper from hell. One email to Karen and 3 weeks later we now have our evenings back and a much happier little boy. I only wish I had found her months ago. Read more “”
My toddler woke up screaming about 11 every night He would then stay up and sleeping was the thing that… he would fight We thought that we’d tried everything, exhausted and depressed We found this sleeping website and desperate, put it to the test It is by far the best thing we have ever signed up to His dummy’s gone, he sleeps all night which means that we can too We cannot praise too highly this lady’s method and her skill Our family life is back on track Recommend her? Yes we will!!! Read more “”
Hi Karen, I wanted to say a big Thank You to you helped my daughter with her sleeping issue. My… daughter Lilly has not sleep thought the night since she was born, now she is just over 2 years old. For the last two years, me and my partner have no life ourself, I have no more than 5 hours sleep every night, we couldn’t go out because she wakes up for dummy, holding hands and when she turned one and half years old, she started to come to our bed. Like lot of family, it is the easy opinion to do so, but gets to the point that she wanted to do it when she go down at 7 o clock, this makes us have no evening together. I did contact Karen about year a ago, I thought I can resolve the situation, I wish I did go ahead with it, but I am glad I talked to her again and made that works. Within 3 days my daughter sleeps in her cot, no dummy, no hand holding and she slept through till half 6. Now today(31th of Jan), two week since what we started, I don’t have to go in her room anymore, she sleeps herself now, it was amazing, I would never dream about someone don’t know my daughter would helped me make her sleep through the night. I would definitely recommend Karen if you experience the same as I do. She is worth every penny. Now me and my partner can go out and have our evening back, and I am not tired to handle the day anymore, I am so happy. Thank you Karen. Read more “”
I didn’t start this process entirely convinced it would work but I knew we had to try something. I couldn’t keep up… feeding every hour and I wanted my husband to move back into our bed after 3 months of sleeping apart. Nothing else we had tried had worked so we both decided to put our all into this training. On the first night, my husband sat with our son as he had his first ever attempt of falling asleep by himself. I couldn’t stay in the house and went for a walk instead and by the time I came back he was asleep. I only had to feed him once that night and from the second night on he slept straight through! I couldn’t believe it! My baby obviously was ready to sleep for longer periods but it was actually me stopping him from doing it by responding to every noise he made. This training has been the best thing we could have done for our son and it has transformed our family. Karen’s expert advice, clear explanation and encouragement means that my husband and I now better understand our baby’s needs and can read his tired signs, our son is a well rested and happier baby, and we are getting the sleep we so desperately needed at long last! I would recommend this to anyone. Read more “”
Just over 7 weeks ago I was living off about 3hrs sleep (broken) per night and this had been going… on for 5 months. I barely saw my husband in the evenings as we did shifts – dinner together, talking about our day or even just 5 minutes of TV was a big NO in our home and we both couldn’t see how this would change. One of my friends gave me Karen’s leaflet and since meeting Karen in August mine, my husbands and our daughters life has completely changed – it sounds dramatic but it’s true. It got so bad that rocking Ruby (for 2hrs one night!!!) or even putting her next to me in bed was not helping her to sleep and now…she does between11-12hrs every night and she is such a happy, smiley, chatty baby – it’s amazing and her development just increases day by day. For my husband and I we have our evenings back! We can sit and have dinner together, chat about Ruby, listen to music all with the knowledge that our daughter is sleeping soundly and its great to know that we’ve helped her to learn to self soothe – sleep is so important. Karen, you were brilliant and supportive – I still pinch myself every morning when I hear her stir just past 6am – thank you very much. Ps All of the tips you gave me for going abroad worked wonders, Ruby slept through the night even though we were all in the same room and in a totally different country. Thank you. Read more “”
Strength, determination and conviction that you’re doing the right thing are qualities that dwindle when in the depths of sleep… deprivation! After 7months of existing on around 2-3 hrs sleep a night, desperation had set in to find a way of helping our gorgeous little girl to sleep soundly. When Karen introduced us to the clarity, simplicity and step by step approach of her plan, I knew this was exactly what I needed! With Karen’s unfaltering guidance and support, in a matter of days we were on our way to sleep like we’d never before experienced! The results really were astonishing and within a week our little girl had gone from not sleeping for more than an hour at a time to sleeping a straight 10 hours. Success, blissful nights and a much healthier, happier household! Read more “”
Hello, my name is Kelly. If you’d have said to me six months ago I would be sleeping for more… than two to three hours in a row at night and more than five hours in total, I would have never have believed it! Since the night we brought our baby Harry home he has not slept through a single night.. Until now! After twenty one months of sleep deprivation we were at our wits end mentally and physically. When a friend recommended us to Karen, I was ready to get help. It had been suggested to me in the past but I think like many parents I hoped things would get better on their own and felt that if we just hung in there we could sit it out until then! I must admit that as much as I wanted to put my faith in this stranger to solving all our night time traumas, I was somewhat dubious as to how she was going to achieve this. After all, many stories I heard were of babies or toddlers not wanting to go to bed and having to be asleep before being put into their cots etc. Harry rarely made a fuss about actually going to bed, his problem was the million times through the night when he would wake up! I couldn’t understand how anyone could stop that. My doubts were outweighed though by my desperation for sleep! Working with Karen was very interesting. She had been where we were now and it helped knowing she understood. Most of the changes we were advised to make were so subtle that my doubts about how they would make a difference started to worry me.After the first two nights it was clear that these changes were extremely noticeable to Harry! Karen had always said from the start that the first few nights would be the hardest and she wasn’t wrong! Also I wasn’t expecting for the changes we had been advised to make in the daytime to be as challenging as they were also. Throughout it all though Karen was there and we followed her instruction to the letter. Well to cut a long story short! I am still waiting for this amazing transformation to Harrys sleep pattern to end and for me and my other half to fall back into our nights of cat naps and crying (apply that to whoever you wish)!! to reinstate itself! I just can’t believe that pretty much from day four of working with Karen our boy has slept all night every night without us getting up to him. I still do not know how this happened! But it did and all I can say if you are reading this through bleary eyes after yet another sleepless night when that first little murmur from their cot sets your adrenalin racing and your palms sweating is, get in touch with this lady! We are still working on the finer points of Harry’s routine but everything takes time to perfect and obviously when he was poorly with a cold over Christmas things were harder, but we have the tools now to get back on track when we need to. All I can say is that it worked! Don’t wait a single day more! Happy, restful new year! Read more “”