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Email: karen@babysleepthenight.com   

Telephone : 01794 341172   

Private Consultations  

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Call me NOW for a FREE

15 minute evaluation of your child’s sleep

Tel: 01794341172 or email karen@babysleepthenight.com

Here at Baby Sleep The Night you will find a variety of consultation options dependant on your location and personal requirements, if there is something you require that you dont see listed please ask, I am always open to suggestions:


 One-to-One  Sleep Solutions Package 

 


This is the most popular package, and consists of:-


- A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together).


-A private, 90 minute consultation in the comfort of your own home, or via Skype or telephone, where we’ll discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, nightwakings or any other specific issues you might be dealing with.


-A detailed, fully customized sleep plan, that I will prepare for you after the conclusion of our meeting.

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-Four follow-up telephone calls during the first week following the consultation. These follow-up calls  last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.


-One week of e-mail support. After your four follow-up telephone calls have been used, you still have an additional week of e-mail support where you can email me once daily, excluding Sundays I will always aim to reply to your queries within one working day.


The total cost for the One-to-One Sleep Solutions package for a baby or toddler in a cot is £325 by Skype/Facetime/Phone. If your child is in a bed this package is £355 due to the complexity of the plan.



Face to face consultations are available within a 30 minute driving radius of Romsey, Hampshire for an additional £50


 (further distances can be accommodated with additional travel expenses– please call for details)






Newborn – Get it right from the Start Package

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This is a comprehensive training plan helping parents of newborns train their little ones to have fabulous sleep skills from a very young age and can be implemented from day one! Getting an early start in establishing healthy sleep habits is a huge advantage for both babies and their parents. With this package, you will learn everything you need to teach your baby to be an independent sleeper right from the beginning.


It is a fantastic gift package for new parents too and consultations can take place before or after the baby has arrived. (gift certificates available and can be posted direct to the lucky couple if required)  It consists of:-


-A private 60 minute telephone or in-home consultation. We will discuss how to establish a healthy sleep plan for your newborn, discussing sleep needs, schedules for feeding, naps and bedtime, how to help teach your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect your baby to be sleeping longer stretches, and common sleep issues that can be easily avoided.


-A detailed sleep plan. If you are expecting, the gentle, caring techniques in your sleep plan will teach you how to create an independent sleeper from day one, and will give you a flexible guide to quickly bring some routine, when baby arrives,  to a time of your lives which can otherwise become quite overwhelming.  If you baby has already arrived, your sleep plan will be fully customized for your family.


-One follow-up phone call. If you are following a sleep plan from the beginning then you will find your baby is naturally developing wonderful independent sleep skills, you may find you have some questions so we will schedule a telephone call within 2 weeks of the baby’s birth just incase (if you are expecting) or within 2 weeks of consultation (if you already have your baby at home). These calls typically last about 15 minutes.

 

-Two follow-up e-mails  I will give you my personal email address so you can email me on two occasions with any questions or concerns any time within the first 3 months of your baby’s birth or our consultation.  After 3 months you can purchase another week of email support at any time should you need it .

 

The total cost for the Newborn – Get it right from the Start Package is £145 By Skype/Facetime/Phone 

Face to face consultations are available within a 30 minute driving radius of Romsey, Hampshire for an additional £50, (further distances can be accommodated – please call for details)


 



The Refresher


It is not uncommon for babies and toddlers who have been taught to be great sleepers to ‘test the boundaries’ from time to time. This option is  for parents who have met with me in the past, but are looking for a ‘refresher’. This is a popular option for past clients who have recently had a new baby – or who are expecting in the near future. It consists of:-


A private, 60 minute consultation, usually by phone or by Skype, during which we’ll use to discuss any particular challenges you are having with your child. Since we’ve already worked together, a full hour is usually more than enough time to cover all your questions and concerns.


-Two follow-up emails that you can use to send me any additional questions that might come up as you get things back on track. I’ll aim to respond to your email within one day.


The total cost for the Refresher Package is £150



The Overnight


This personal support package  is for those who want me at your home (in the Hampshire,  Wiltshire, Dorset area) for assistance on the night you choose to implement the program.  Further distances can be accommodated – please call for details


This consists of:


-A preliminary evaluation
This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll complete prior to our meeting. (Having this information in advance helps us make the most of our time together.)


-15 minute phone consultation to discuss details of the overnight support- time,
requirements etc.


-Private In-Home/Overnight Support
I will join you prior to your child’s recommended bedtime and stay overnight until 7:00 am the next morning. The consultation will take place in the comfort of your home and we will begin your journey to great sleep together.


-A detailed, fully customized sleep plan
This will be prepared for you after our consultation and after the nights stay so you have your own personalized plan to help guide you through the upcoming nights.


-Four follow-up telephone calls
Four phone calls, typically lasting 15 minutes, can be scheduled for the first week following the consultation. We’ll use this time to deal with any setbacks you might be having or answer any general questions.


-One week of e-mail support
After your four follow-up telephone calls have been used, you still have an additional week of e-mail support if any questions arise. You will have my private e-mail address and I’ll respond to your emails within 1 business day


The total cost of the Overnight Package is £ 895



Call me NOW for a FREE

15 minute evaluation of your child’s sleep

Tel: 01794341172 or email karen@babysleepthenight.com

Testimonials

THANK YOU, THANK YOU SO MUCH  for giving me my SLEEP  back as well as my life. Before i meet karen i was up and down most of the night and suriving on a few hours sleep, which was hard especially when it was affecting my work as well as my home life and my general health,

Within just a few days of meeting karen and sticking to my bedtime routine charlie my 20month old son had started to sleep through the night again as well as having a two and half hour sleep in the afternoon giving me time to myself again. Thank you once again. love jayne, scott ,teona & charlie hawkins x Southampton


 

I can’t thank Karen enough for her advice, support and patience!  She is THE best problem sleep solver.  Our 2.5 year old went from the perfect sleeper to the sleeper from hell. 

One email to Karen and 3 weeks later we now have our evenings back and a much happier little boy.  I only wish I had found her months ago. Claire, Marty and Daniel. Fareham


 

This sleep programme is amazing; we spent a few very uncomfortable, sleep deprived months wondering why our daughter would wake very couple of hours screaming, would only settle in our arms and what we should do about it. 


Following one particularly rough night with her, we saw Karen’s article in our local newspaper and decided to give her a try. Miraculously, within four nights of following her bespoke sleep plan our daughter was sleeping well through the night and was more cheerful during the day. 

You are supported through the process and given advice on how to deal with situations that arise. This has had a hugely positive effect on Mum and Dad as they have re-discovered sleep too. THANK YOU SO MUCH KAREN, YOU ARE A LIFE SAVER. :) :)

A very well rested Saffery family -

Winterbourne Dauncey, Salisbury



'Our 2 year old son had never been a good napper or sleeper and finally we thought enough is enough! Karen came to see us and brought a personalised sleep plan for us to follow. We felt she really understood our needs and our parenting style. 


With her support and encouragement, she gave us the confidence to enable our son to develop good napping and night time sleeping habits within a very short time. We are enjoying a brighter, happier toddler and we finally feel rested. We never thought it was possible! Thank-you Karen'

Lindsey, Tom & Alexander Jojic -

 Downton, Salisbury




Strength, determination and conviction that you’re doing the right thing are qualities that dwindle when in the depths of sleep deprivation! After 7months of existing on around 2-3 hrs sleep a night, desperation had set in to find a way of helping our gorgeous little girl to sleep soundly. 


When Karen introduced us to the clarity, simplicity and step by step approach of her program, I knew this was exactly what I needed! With Karen’s unfaltering guidance and support, in a matter of days we were on our way to sleep like we’d never before experienced! 

The results really were astonishing and within a week our little girl had gone from not sleeping for more than an hour at a time to sleeping a straight 10 hours.  Success, blissful nights and a much healthier, happier household!

               Beth, Roger & Evie - Portsmouth



For many more testimonials click on the 'HAPPY CLIENTS' tab at the top of the page now.